SLENDERELLA61   171,177
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150,000-199,999 SparkPoints
 
 
Watermelon 5K Race #3 July 2014





Marsha - Before 1999-After 2013





Running Martin's First Half Marathon with Him



I have 52 pics in my gallery





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Maintaining 80 Pound Loss with SP & Relentless Determination!

I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. Then with SparkPeople I was able to achieve BMI 21, a weight I always wanted!
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. But now with SP I've learned the relentless determination it takes for long term success! -Marsha
I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. Then with SparkPeople I was able to achieve BMI 21, a weight I always wanted!
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. But now with SP I've learned the relentless determination it takes for long term success! -Marsha


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 current weight: -0.2  under
 
5
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-2.5
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Member Since: 9/2/2009

SparkPoints: 171,177

Fitness Minutes: 123,135

My Goals:
* Maintain 80+ pound loss.
* Focus on eating sensibly, healthy foods enjoyed with dignity.
* Reduce 2014 target goal weight of 132 to 129 in 2015.
* Keep on running for fun and fitness!

Current PRs:
.5 Mile=4:01 (12/21/13)
1 Mile = 8:47 (4/13)
5K = 27:33 (4/13/13)
10K = 1:01:13 (3/16/13)
HM =2:26:02 (11/24/13)


My Program:
Clean SWEEP:

Clean = eat with dignity
S = 7-8 hrs sleep
W = 8 glasses water
E = eat healthy
E = exercise 6 times/wk
P = persistence



Personal Information:
65 years old, 5'6", 127-131 pounds. Retired social worker-grant writer-nonprofit administrator. One adult daughter. I keep my two darling granddaughters 6 days a week when my DD & DSIL work. Weigh less right now than I did in junior high. Have struggled with weight all my life, but I just may have it now!!

Other Information:
You don't have to be perfect to succeed, but you do have to be determined. Never, never, never give up!

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Snowman
From:
AQUAGIRL08

Gold Trophy
From:
GABY1948

Bikini
From:
GABY1948

Crockpot
From:
GABY1948

Happy Face
From:
GABY1948

Snowflake
From:
WATERMELLEN




Member Comments:
AQUAGIRL08
2/26/2015 5:49:08 PM

Thank you for your kind comments on my blog. Carol and my mother met in the second or third grade. She has been in my life since my mom got pregnant with me. When my mother passed away almost thirty years ago, she stepped up to the plate and became my "step" mom. She was also a wonderful grandmother to my daughter. She died on January 19th. We had 4 deaths total in the December/January time frame. Hers and my BIL were the hardest but our friend's 15 years old son is a close second. I am ready to be finished with funerals!



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JANEWATKINS
2/26/2015 10:33:36 AM

Thanks for the extreme goodie day! I needed that! I fell Tuesday evening and broke a bone on the top of my foot. We could hobble together! It is much better today in terms of pain, but I am totally sidelined for a while. I hope it is life as normal by a week or so from now.



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FITCOFFEEMOM357
2/25/2015 9:03:36 PM

I am sorry to hear you are having skin issues as well. I hope and pray things get better for you. emoticon



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1CRAZYDOG
2/24/2015 3:20:23 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“If it doesn’t support your soul, it’s time to let it go.” Barry Dennis
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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GABY1948
2/24/2015 9:22:20 AM

Thank you so much for YOUR kindness and patience with not only me but everyone! I see it in your comments to everyone! You are most welcome and I check Ryan's website twice a day for info so as not to bother you always and I even friended his wife's site and she accepted so I know he is doing well and he IS....truly amazing!

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