SLASALLE   186,960
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Our little piece of heaven right in our back yard - 1 of 2





Our back yard heaven - Part 2





Me working for one of my favorite organizations - Habitat for Humanity



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Stephanie's Spark Page

I'm in this for the long haul - a lifestyle, NOT a diet. Weight loss is very slow due to hypothyroidism and medication.

To mix things up, I'm in a "starting over" phase, by joining a Spark Challenge and trying out the new Spark Coach. We'll see how that goes.
I'm in this for the long haul - a lifestyle, NOT a diet. Weight loss is very slow due to hypothyroidism and medication.

To mix things up, I'm in a "starting over" phase, by joining a Spark Challenge and trying out the new Spark Coach. We'll see how that goes.




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 Pounds lost: 2.5 
 
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Member Since: 10/19/2005

SparkPoints: 186,960

Fitness Minutes: 74,810

My Goals:
I would like to lose my last 20 pounds.

I also want to learn to stay active during the winter. It's easy the rest of the year when I can get outside to play tennis.

My Program:
I used to be on Weight Watchers, using their online tools. I want to track more than what WW has available (sodium, potassium, calcium).

I also have a full gym available at work (free of charge) for the first time. I plan to use it.



Personal Information:
My name is Stephanie.

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Flower Pot
From:
SUBMOM2

Rainbow
From:
SUBMOM2

Thank You Message
From:
SUBMOM2

Massage
From:
HAPPY-DESTINY

Suitcase
From:
ATRANSFORMATION

Sunshine
From:
SMILEYBEE




Member Comments:
HAPPY-DESTINY
7/14/2015 9:27:40 AM

Thanks for your comment on my page . . It is an honor to have your support! emoticon



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HAPPY-DESTINY
7/12/2015 8:50:08 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You have been smiled upon! emoticon



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BILLB000
6/17/2015 8:48:03 PM

Your comments on my blog meant a lot. Thanks. I think the balancing act is very hard at time.... especially trying to fit it all in to a life already full of demands.
You are so right about the terrible energy and strength sapping experiencing of losing a soul mate. Sometimes the whole mindfulness notion isn't important anymore... until we can begin to make some recovery.
I appreciate you taking the time to read my blog Stephanie.
Bill



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BILLB000
5/15/2015 9:22:24 PM

Hi Stephanie
Thanks for checking in and for your comments on a couple of my blogs. I love finding poems that speak to me as well and seeming pretty relevant to what we are doing with our SP journey.

The fact that you like some of the poems, lets me know what excellent taste in poetry we have. :-) I am grateful to have found some kindred souls here on SP.... and .... to have been introduced to Maha. She is pretty remarkable.




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VALERIEMAHA
5/15/2015 11:46:55 AM

...and the hike brought memories of our hikes around Eureka Springs, making me want MORE hiking time with you! And it made me wonder if this year could possibly hold that magic?
emoticon
Maha



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