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bear lake, idaho 2009 vacation
me and my friend
craters of the moon national monument
I have 10 pics in my gallery
Awards
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get fit and strong
"A healthy person always starts by counting their blessings" Jack Lalanne
(2011 motto)
hi, my name is debbie and i have wanted to work out and have fun doing it. my friend eva is on the right, we were on vacation in washington early this summer. My husband of 31 yrs(wow) have 2 sons aged 28 and 25. we have one granddaughter and i want to keep up with her. and this is my plan.
This year i want to move on and get er done! Keep doing the things of last year and ...
"A healthy person always starts by counting their blessings" Jack Lalanne
(2011 motto)
hi, my name is debbie and i have wanted to work out and have fun doing it. my friend eva is on the right, we were on vacation in washington early this summer. My husband of 31 yrs(wow) have 2 sons aged 28 and 25. we have one granddaughter and i want to keep up with her. and this is my plan.
This year i want to move on and get er done! Keep doing the things of last year and add to it. More exercise and fun doing it. i started calorie cycling and it is working.
2010 goals: new bike
: learn spanish
: eat more fruit
: show some muscle pics
http://www.self.com/calculatorsprograms/
calculators/happyweight
2013 goals: let go and get it done!
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My Ticker:
| current weight: 5.2 over |
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Recent Blogs:
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Profile
Member Since: 7/6/2008
SparkPoints: 90,132
Fitness Minutes: 83,441
My Goals:
drink more water
work out everyday
have fun
lose inches
lose the last of the weight
My Program:
I have been riding my bike and doing ttapp for my exercise. On bad weather days i add walking on a treadmill.
I have added weight lifting the last of 2012
Other Information:
I like reading, good movies, spending time with family and friends
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Maintenance can be hard work but you can do anything you set your mind too!!!! 
for the comment my blog! Bright Blessings to you! 
Dee
