SKIPPYALTO   71,743
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60,000-79,999 SparkPoints
 
 
Start Photo, April 2013





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SkippyAlto

Restarting Fall 2014

I am taking part in the 2014 Fall 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller. I have been doing this off and on, but want to gain consistency with ...
Restarting Fall 2014

I am taking part in the 2014 Fall 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller. I have been doing this off and on, but want to gain consistency with this.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and get healthy.

What can you tell yourself when you are thinking of skipping a walk or a workout?
-Just move! You won't regret it! DD needs a healthy mommy!

Is there something you can tell yourself when you are reaching for that second helping or that cookie?
-Do I really need that?

SUPPORT: I will work to support my team, commenting in as many forum posts as I can, and visiting sparkpages to help motivate my team.
Read More About SKIPPYALTO (Updated September 1)




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Member Since: 1/4/2007

SparkPoints: 71,743

Fitness Minutes: 7,477

My Goals:
Hoping to lose weight and get healthy...

My Program:
FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk 30 minutes per day with DD in her stroller. I will add other activities as the time goes on.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and become a fit mommy.

Personal Information:
Location: Toronto, ON

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High Five
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2014 Tiger Mona...

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BARBARAROSE54

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MBUICE

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Member Comments:
MY4KITTIES
11/10/2014 11:22:26 PM

Congratulations on being our Tiger Monarch of the day! I hope you enjoyed your well-deserved day in the spotlight!!

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CERIUSLY
11/10/2014 10:09:03 PM

I love your profile picture! emoticon Enjoy your time in the TM's spotlight!



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MTRACHEL
11/10/2014 8:40:08 PM

It is great to have you on our team! Together Everyone Achieves...LESS! (less is more)! Enjoy your day in the spotlight!



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LIVINGSIMPLY355
10/24/2014 12:46:52 PM

Thanks for stopping by my page. Every note of encouragement I get these days helps!
Have a great weekend!

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BREAKINGTHEBAD
10/20/2014 5:53:42 PM

Thanks for stopping by my page. I hope you have a great week!



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