SKEMERICH   189,009
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I completed a Spartan Race!





2nd place in my Sprint Triathlon! March 2015



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Keep moving forward - Change doesn't happen if you stand still!

I am a 31 years old, 4 wonderful children. Kaydenze whom is 10 years old, twin 8 year old boys, Ash and Brody, and Violet that is two. I have been married to my husband Bob for 12 years this Summer. I work part-time as a newsletter editor/ secretary at my church.
My original goal was to get to my pre-baby weight after I had the twins. I have succeeded my original goal, now I am working on a healthy life style for me and my family. It took me a year to lose the weight, 60 pounds. I ...
I am a 31 years old, 4 wonderful children. Kaydenze whom is 10 years old, twin 8 year old boys, Ash and Brody, and Violet that is two. I have been married to my husband Bob for 12 years this Summer. I work part-time as a newsletter editor/ secretary at my church.
My original goal was to get to my pre-baby weight after I had the twins. I have succeeded my original goal, now I am working on a healthy life style for me and my family. It took me a year to lose the weight, 60 pounds. I have realized that the weight really doesn't matter because I have changed my mentality to being strong. I want to show my kids that being healthy doesn't mean skinny.

Ways I have been strong...
Completed Spartan Race (2014)
Completed 3 Half Marathons (2014 *x, 2015 x1), Broke the 2hr mark!
Placed in my Age groups in Sprint Triathlons (2015)
Finished a Half Ironman 70.3 (2015)

Future Goals...
Sprint Triathlons - Fall 2015
Full Marathon? - Fall 2015
Sprint Triathlons - Spring 2015
Half Marthons - Spring 2015
Half Ironman - Summer 2016

Just Keep Moving Forward...Don't stop!
Read More About SKEMERICH (Updated July 21)


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Member Since: 5/30/2007

SparkPoints: 189,009

Fitness Minutes: 92,580

My Goals:
Future Goals...
Sprint Triathlons - Fall 2015
Full Marathon? - Fall 2015
Sprint Triathlons - Spring 2015
Half Marthons - Spring 2015
Half Ironman - Summer 2016

My Program:
I am sticking with the 1200-1500 calorie range on a daily basis. I also try to work out for an intense 30 minutes a day.

Personal Information:
I am from eastern Washington State.

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Member Comments:
PEANUTSMOM96
5/3/2015 10:50:58 AM

April showers are over - here are some May flowers :0)
just dropping by to say hello - hope you enjoy the day!
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PEANUTSMOM96
10/31/2014 2:25:30 PM

emoticon May your tricks be few and your treats be healthy! emoticon Happy Halloween



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NOGOINGBACKNOW
4/29/2014 3:53:00 PM

Thank you so much! Your support means so darn much to me! Thank you thank you thank you!



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PINKHEARTGIRL
4/12/2014 7:47:58 PM

Hey skemerich, Just stopped by to say welcome to the team 30 something sparking. I'm a co-leader of this team. So, if you need anything I'm here for you. Hope your day is going good. Laura emoticon



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KRAZY4KATZ
3/22/2014 9:24:47 AM

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