SKEETER13887   23,902
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Here I am - Again.....

Wow, it seems like my life has become a series of starting over. I have been at SparkPeople for quite a long time now and I think I weigh the same as the day I joined. Of course a string of misadventures has kept me from being able to participate in physical activity. With two major surgeries in the past year I find myself once again starting over. One thing is for sure - I know that I cannot do this by myself!
Wow, it seems like my life has become a series of starting over. I have been at SparkPeople for quite a long time now and I think I weigh the same as the day I joined. Of course a string of misadventures has kept me from being able to participate in physical activity. With two major surgeries in the past year I find myself once again starting over. One thing is for sure - I know that I cannot do this by myself!




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 current weight: 219.9 
 
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Member Since: 2/15/2010

SparkPoints: 23,902

Fitness Minutes: 19,985

My Goals:
Lose 60 pounds by the end of December 2016 in order to lower my blood pressure and reduce my chance of developing Type II Diabetes. By doing this I hope to be able to live life more fully.

My Program:
I have revised my eating concentrating on fresh, whole foods. I will ease back into my weight training to keep from over-doing at the start. I will also learn which cardio exercises I can substitute for jogging since I recently had my second knee replacement. I will celebrate every triumph no matter how small, and not beat myself up when I make mistakes.

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SKINNYPOWELL1

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Member Comments:
SKINNYPOWELL1
2/19/2013 3:47:40 PM

I tried to open the first link you sent on blisters and it says not found, the other one was good, and thanks for the info.



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SKINNYPOWELL1
5/15/2012 12:14:41 PM

Let's get Moving & Motivating!!!!

WE CAN DO IT !!!!!!!!!!!!!!!!!!!!!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Virginia Beach Sparkers one-day challenge. Believe you can do it and Pass it on...... emoticon



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CHAMPAGNEKISSE7
2/16/2012 10:24:55 AM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!


emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something



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EMFRAPPIER
10/12/2011 8:35:51 AM

Thank you so much for the comment on my blog. It is so freeing to finally see myself as I am. I am getting rid of all the negative self talk. It's not holding me back any longer!



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BLACKROSE_222
9/29/2011 10:29:15 PM

Thanks for the blog comment - Fingers crossed, but I think I'm slowly getting into the frame of mind that life will go on if this is it - and really, if it is... it's not a bad way to live at all!



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