SIZE8NOTSOMUCH   49,918
SparkPoints
40,000-49,999 SparkPoints
 
 





I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.





This is me today... I hope to remember to update as I turn each of my reward goals



I have 7 pics in my gallery





Awards






 
Peanut Butter is a food group

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti


Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti






SparkFriends



SparkTeams



My Ticker:

 May SparkPoints: 872
 
0
150
300
450
600


 
Interact with SIZE8NOTSOMUCH

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/22/2008

SparkPoints: 49,918

Fitness Minutes: 21,190

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...

My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I canít (wonít) walk because itís cold out, I need to move in another way.
I need to remember that if I donít burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.


Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.
.


Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.

Profile Image





 
 



Flowers
From:
CHERYL_ANNE

Elliptical
From:
QUOOTIE

Thank You Message
From:
GLAMNGLOWDIVA

Map
From:
ONEKIDSMOM

Gourmet Dinner
From:
SILVER_WOLF1221

Workout Clothes
From:
SIZE8NOTSOMUCH




Member Comments:
MAMAOWLS
5/20/2015 4:04:00 PM

The doctor has been pleased with my progress. I go back next Tuesday. I'm not sue if I will have x-rays then or the next week. I'm generally feeling okay, well enough to be working half days. That is good for me. How are things with you?



Report Inappropriate Comment
SILVER_WOLF1221
5/20/2015 11:42:22 AM

I was part of a wedding, went to a graduation, stayed in Nashville for a few days, and then rock on the range. Haha very eventful vacation if I do say so myself! Hope all is well



Report Inappropriate Comment
MAMAOWLS
5/7/2015 1:55:07 PM

I know how hard it is to do everything "right" . I'm trying really hard to eat less right now because of the lack of exercise. We do the best we can and just a little more and we should be okay,

I had a grest side effect fron the pain pills. No appetite; therefore I didn't eat as much and my stomach shrunk a bit. I'm eating about 1/2 of what I was before the surgery. As a result I'm about 7 pounds lighter than I was before the surgery. I don't think everyone should go to such extremes to get rid of excess weight'but I'm not complaining. emoticon emoticon



Report Inappropriate Comment
MAMAOWLS
5/7/2015 10:13:16 AM

Thanks for stopping by and checking on me. I went to the doctor yesterday and he is pleased wifh the healing. I go back Tuesday to have the stiches removed. I'm up moving around and doing quite well. Not ready to run a marathon yet though.

I will probably be able to go back to work at least 1/2 days either next week or the week after. I'm so glad I have the scooter inztead of crutches it is pretty easy to maneuver on.

Take care of yourself.

Thanks again for your care and concern

Patty



Report Inappropriate Comment
MAMAOWLS
4/27/2015 8:46:22 PM

The pain pills. hopefully each day will get better.



Report Inappropriate Comment
Member Comments Page (371 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page