SIUAN24   10,174
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Eternal Procrastinator

I'm in my 40s and can no longer deny the truth told by mirrors and photos. Once upon a time i was athletic and petite; but no more. I'm now significantly overweight and strangers congratulate me on the baby...by the way i'm not pregnant!
My family is plagued by lifestyle and genetic diseases....obesity ,diabetes, thyroid problems, renal failure , cancer,anaemia etc.
So i've finally decided to stop procrastinating and commit to making healthy lifestyle choices.
I'm in my 40s and can no longer deny the truth told by mirrors and photos. Once upon a time i was athletic and petite; but no more. I'm now significantly overweight and strangers congratulate me on the baby...by the way i'm not pregnant!
My family is plagued by lifestyle and genetic diseases....obesity ,diabetes, thyroid problems, renal failure , cancer,anaemia etc.
So i've finally decided to stop procrastinating and commit to making healthy lifestyle choices.




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 Pounds lost: 15.0 
 
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Profile

Member Since: 3/13/2010

SparkPoints: 10,174

Fitness Minutes: 40

My Goals:
1.lose15lbs by Jan 2014
2.add exercise
3. take time out for me

My Program:
1. drink healthy- water, milk, friut juices; reduce soda
2. eat more fruit, veggies, whole grains, legumes, protein
3 eat breakfast
4. eat fast foods once a week
5.eventually start yoga
6. pamper myself monthly...spa visits, hair cut, shop etc.

Personal Information:
Living in the Caribbean ; Trinidad.
Presently single.

Other Information:
I love animals..i have a dog and a cat.
I love reading( too many favs to name), movies( drama, comedy, romance) and music.
My musical taste is eclectic.

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Crockpot
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859320

Yoga Mat
From:
JACKIEPB

Welcome Mat
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Anti-Inflammato...

Welcome Mat
From:
MELA1953

Fruit Salad
From:
CMB113

Hot Tub
From:
SIUAN24




Member Comments:
JENNY888
6/7/2013 10:36:09 AM

Welcome to the AID Team. I look forward to sharing your progress in your weight loss goal.



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LUCYTHERUNNER
7/15/2012 12:53:04 PM

Welcome to Haven!! Can't wait for S3 to start in September!!
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GLAMNGLOWDIVA
7/15/2012 12:46:34 AM

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Welcome to the What Not to Wear Team! It's always good to see new members join who enjoy the fashion know hows of Stacy and Clinton. Looking forward to getting to know you and to chatting up about fashion. Good luck on your journey to a healthier lifestyle!

"You can't fit your clothes well and look your best if you don't know what you're working with."(Stacy London)

Again, welcome to the WNTW team!
*~ Paula *~



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PHEBESS
6/13/2011 9:02:28 PM

Cool! I've never been to Trinidad! But I love a good roti!!!



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PHEBESS
6/13/2011 8:27:30 PM

I just saw that you're in the Caribbean - where? I'm on St. Thomas!!!



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