SISSIE21   58,378
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Fun day at the lake!





Back in the land of flowers!





A fun day walking on the beach!



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This time for sure!

I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!
My 2016 motto: Fall seven times, get up eight!
I have lost weight before and regained it all. This time I want to succeed and have learned a lot from my previous mistakes. With the help of SP and my spark friends, I want to lose over 100 pounds.

My Motto: Never, ever, ever give up !!
My 2016 motto: Fall seven times, get up eight!


Current Status:


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My Ticker:

 Pounds lost: 33.0 
 
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129
172


 
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Member Since: 9/24/2012

My Goals:
Finally get to a healthy, happy weight.
Be active and fit.
Learn from my previous mistakes in losing weight.
Hike with ease in the Marin Headlands.
Enjoy the ride!



My Program:
3 healthy meals and 2 healthy snacks per day.
Mostly vegetarian.
At least 1 hour/ day of exercise or walking.
Spark, spark, spark!


Personal Information:
I live in The Netherlands but left my heart in San Francisco! That's my home away from home.

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Woo Hoo!
From:
POSITIVEPAULA8

Happy Face
From:
1CRAZYDOG

Orchid
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POSITIVEPAULA8

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POSITIVEPAULA8

Coffee
From:
MARTYLYNN1

Thank You Message
From:
1BOBBBI_60




Member Comments:
1CRAZYDOG
4/28/2016 11:50:10 AM

Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin



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1CRAZYDOG
4/27/2016 1:32:03 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Instinct is one of the most amazing gifts we have as humans. Yes it can sometimes be off, but more times it is correct than wrong. Langdale Schmidt
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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POSITIVEPAULA8
4/27/2016 7:09:24 AM

Huge congratulations on the one kilo loss that's awesome. I hope you are truely enjoying living your new healthy lifestyle, it'll be with you for the long haul. You have one spark friend who is very proud of you and your efforts. Keep it up! Hugs xx



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1CRAZYDOG
4/26/2016 10:58:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SEAMUNKI
4/26/2016 10:52:08 AM

Hi Friend!

Have a wonderful day!


hugs!

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