SIOBHANKNITS   73,322
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated April 23)


Current Status:
SIOBHANKNITS vacation starts after work today!
set 6 days ago


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Profile

Member Since: 12/30/2009

SparkPoints: 73,322

Fitness Minutes: 98,127

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
Playing

Other Information:
Miles on my Mizunos:
(updated through October 2013)

Wave Creation 11s:
Total: 361.06
Start: 12/2010
End: 2/2012

Wave Creation 12s:
Total: 472.85
Start: May 2011
End: March 2012

Wave Prophecy's:
Total: 369.32
Start: May 2011
End: March 2012

Wave Creation 12.5s:
Total: 524.07
Start: March 2012
End: October 2012

Wave Creation 13s:
Total: 522.94
Start: October 2012
End: March 2013

Wave Creation 14s:
Total: 531.53
Start: March 2013
End: October 2013

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Flame
From:
BARBIE176

Two Thumbs Up
From:
JD394471

Cookware
From:
LIVEDAILY

Fitness Magazine
From:
SUZECOOKS

Thank You Note
From:
SUZECOOKS

Beach Towel
From:
DEBSZOO74




Member Comments:
BARBIE176
7/11/2014 1:15:41 PM

emoticon . Here is my quote for you for today by Pat Riley:

"If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges."

So, here is wishing you a beautiful and happy Friday filled with a positive attitude. emoticon emoticon




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JUSTME_KELLYD
6/29/2014 12:30:41 PM

This week the LCW is divided into teams again. You, Amanda, Teresa, Lynn, WG, and I are the purple team...let's ROCK this challenge!!!



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BARBIE176
6/25/2014 1:49:45 PM

My quote for you today is by Charles R. Swindoll:

“I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let's face it, friends make life a lot more fun.:

So, emoticon for filling my emoticon with joy and happiness! Keep up the good work and you will not only have a emoticon full of joy, but you will have achieved your goals along the way! Happy Wednesday!

emoticon emoticon
Barbie




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JUSTME_KELLYD
6/22/2014 7:22:13 PM

hi Ann,

let's work as a team and ROCK this week's LCW!!! You, Lauren, Debbie, Elsa, Karen, and I are a small team!!! Every minute counts so let's MOVE!!! let's show the other falcons and the visiting Azures that we are the BEST!!!! emoticon



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BARBIE176
6/20/2014 1:20:36 AM

emoticon Just stopping by to give you food for thought for your journey. A quote by Tom Hiddleston:

“You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.”

So, remember, keep your eyes open and keep putting one foot in front of the other, and one day you will see that you've achieved your goals! Enjoy the journey! emoticon emoticon



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