SIOBHANKNITS   80,020
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SMILE, you gorgeous genius!!





RIP Nash 1997-2011





Alley



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Eat Consciously.

"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to ...
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad

“You cannot swim for new horizons until you have courage to lose sight of the shore. ” ~ William Faulkner

"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny

"If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh
Read More About SIOBHANKNITS (Updated January 7)


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Member Since: 12/30/2009

SparkPoints: 80,020

Fitness Minutes: 108,035

My Goals:
To feel healthy, strong, and energetic.

My Program:
Moving
Eating simple food
Meditating
Reading
Writing
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Coffee
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Key
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BARBIEE52

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Member Comments:
BARBIEE52
1/23/2015 1:19:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"""It's finally Friday..it took long enough and it felt like a week to get here."""

emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon


emoticon emoticon HAVE a FANTABULOUS FRIDAY!! emoticon emoticon



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BARBIE176
1/19/2015 12:49:15 AM

Today's inspiration is brought to you by Steve Maraboli:

“Rename your “To-Do” list to your “Opportunities” list. Each day is a treasure chest filled with limitless opportunities; take joy in checking many off your list.”


I hope you have the joy of checking many opportunities off your list this week! Have a fabulously fit, healthy and active week! emoticon emoticon



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GEMLADYONE
1/18/2015 3:20:06 PM

Thanks for your thoughts. It's an emotional time with lots of decisions to be made by the family. ..not really a good combination, but we're getting through it.



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BARBIEE52
1/18/2015 12:39:20 AM

emoticon
~~~~~~~~~~~~~~What To Do On Sunday~~~~~~~~~~~~~~~
emoticon S -- Say something nice to someone emoticon emoticon
emoticon U --- Undo a wrong you might have done to someone emoticon
emoticon N -- Notice things in life we take for granted emoticon emoticon emoticon
emoticon D -- Don't give up when things go badly emoticon emoticon emoticon
emoticon A -- Ask others for help if you need it emoticon emoticon emoticon
emoticon Y -- You can accomplish anything!!!! emoticon emoticon emoticon
~~~~~~~~~~~~~Enjoy a Sunny, Spectacular Sunday!!~~~~~~~~~~~
emoticon emoticon ~(((~)))~Barb~(((~)))~ emoticon emoticon





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ITSMESHE
1/17/2015 6:21:28 PM

"Never let a bad day make you feel like you have a bad life." ~ unknown

We all have bad days BUT the important thing is to find ways to deal with them; to move past them; to keep our momentum going!
emoticon Sheila




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