“If you want to change your life, begin by changing your words. Start speaking the words of your dreams, of who you want to become, not the words of fear and failure.” -- Robert Kiyosaki
Thanks a bunch for the goodie, Sue! You are welcome for the card, of course I would send you one...you're one of my Spark besties! I am so THRILLED by how well you are doing! Losing 75 lbs is awesome. I bet you not only look good, but you must feel wonderful. Good health feels great, doesn't it? I'm really proud of you and happy for you. I hope you've been treating yourself to little non-food rewards along the way. You deserve them for your hard work.
Thank you for your sweet message with the goodie. I have really screwed up a lot with my weight loss, but I am doing great with the workouts. It amazes me how much stronger and fitter I am, even though I gained back most of what I lost and then have been yo-yoing with the weight ever since. I tell myself "As fit as you are now, just imagine how much fitter you'd be if you started eating right, too." Well, I am working on it. You know I don't quit!
Keep up the good work, I wish I could give you a big hug because I'm so happy for you! Have a blessed Easter. Hugs, Pixie
Hi Sue - I've been a little lax lately in both my fitness routine and my eating routines - went on vacation and haven't gotten back into the swing of things. Just got over a nasty virus but I'm ready to get back on the band wagon. Hope you're doing well! Thanks for checking on me too!