SILVERSPARROW04
25,000-29,999 SparkPoints 29,249
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Taken last month when I did the 1 mile sea swim for the third year in a row!




My husband and me at the Flower's 24th Annual Sea Swim 2016.




Did a fun walk/run last Saturday. Was joined by my mom, in-laws and best friend.


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Hello everyone and welcome to my page.
My name is Sandy/Sandra and I live in the Cayman Islands.

I joined spark people in 2013 and have been losing and gaining weight ever since.

I first joined Spark when I realised that I weighed 150 pounds, 30 pounds more than I had been most of my young adult life prior to that. When I weighed 120 I was attending university and was living a different lifestyle prior to joining the work force and when I started working at a desk for 7.5 hours a day and eating bigger meals and more of them compared to broke college days where I went to school and slept a lot the new lifestyle meant more weight being put on.

My clothes were uncomfortably tight and I didn’t feel comfortable in my own body so I made changes to my activity and diet and the pound went off and I aimed to be back down to my original weight. I never got there but I did lose 20 pounds and then months later as I became complacent and lazy or busy I gained it back, dropped again the cycle continued with me hovering between 130 and 150.

I am in the 140s at the moment and my current goal is 130 as I’m not sure I can reach 120 or if I want or need to. But my main goal is to be healthy. To be more active and to put more nutritious food in my body on a regular basis. I’m never going to give up my favourites, I love breads and sweets and butter but it’s all about moderation.

This year’s goal is about developing good habits and sticking to them. I'm not going back.


Member Since: 6/24/2013

Fitness Minutes: 13,518

My Goals:
Thinking about my goals


My Program:
Waiting on my goals before I make a program.



Personal Information:
Sandy
Cayman Islands
Full Time System Administrator and Part-Time Librarian Assistant
28


Other Information:
Currently reading: Etiquette and Espionage by Gail Carriger




Read More About SILVERSPARROW04 - Profile Information moved here. (Updated November 7)




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