25,000-29,999 SparkPoints 29,249

Taken last month when I did the 1 mile sea swim for the third year in a row!

My husband and me at the Flower's 24th Annual Sea Swim 2016.

Did a fun walk/run last Saturday. Was joined by my mom, in-laws and best friend.


Woo Hoo!
The Realistic R...



Interact with SILVERSPARROW04
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hello everyone and welcome to my page.
My name is Sandy/Sandra and I live in the Cayman Islands.

I joined spark people in 2013 and have been losing and gaining weight ever since.

I first joined Spark when I realised that I weighed 150 pounds, 30 pounds more than I had been most of my young adult life prior to that. When I weighed 120 I was attending university and was living a different lifestyle prior to joining the work force and when I started working at a desk for 7.5 hours a day and eating bigger meals and more of them compared to broke college days where I went to school and slept a lot the new lifestyle meant more weight being put on.

My clothes were uncomfortably tight and I didn’t feel comfortable in my own body so I made changes to my activity and diet and the pound went off and I aimed to be back down to my original weight. I never got there but I did lose 20 pounds and then months later as I became complacent and lazy or busy I gained it back, dropped again the cycle continued with me hovering between 130 and 150.

I am in the 140s at the moment and my current goal is 130 as I’m not sure I can reach 120 or if I want or need to. But my main goal is to be healthy. To be more active and to put more nutritious food in my body on a regular basis. I’m never going to give up my favourites, I love breads and sweets and butter but it’s all about moderation.

This year’s goal is about developing good habits and sticking to them. I'm not going back.

Member Since: 6/24/2013

Fitness Minutes: 13,518

My Goals:
Thinking about my goals

My Program:
Waiting on my goals before I make a program.

Personal Information:
Cayman Islands
Full Time System Administrator and Part-Time Librarian Assistant

Other Information:
Currently reading: Etiquette and Espionage by Gail Carriger

Read More About SILVERSPARROW04 - Profile Information moved here. (Updated November 7)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
0 Days until:  Birthday
Login to Leave Comment
Member Comments (122):  123Next >Last >>