SIANBRANNON  
SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Sparkle

I've joined as part of a work team to promote wellness in our organization. Hooray!
I've joined as part of a work team to promote wellness in our organization. Hooray!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 4.0 
 
0
6.75
13.5
20.25
27


 
Interact with SIANBRANNON

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/9/2010

SparkPoints: 0

Fitness Minutes: 562

Profile Image





 
 



Best Wishes
From:
BRIDE08052011

The Spark
From:
SP_STAFF




Member Comments:
HILLRUNNER
3/6/2010 1:41:24 PM

Thanks for writing on my blog! Nice to hear from you.
You asked about London's weather...this is London UK, Great Britian so it can vary. One year it was HOT....near 80F...one year it did everything from rain, to hail, to sunshine and temps in the 70s. Another year it was mild with cool rain.. so since it is held at the end of April... weather just depends which way the wind is blowing and if the sun is shining...
It is a pretty flat course with the highest part being the incline up Tower Bridge...(view is amazing!!) Downhill bit for about first 3 miles. The finish can take your breath going down the Embankment towards Big Ben and then taking a right onto Birdcage Walk passed Parliment on to Buckingham Palace.

All the best to you...Glad you are part of SP!




Report Inappropriate Comment
KAGAULT
3/4/2010 11:30:46 AM

You going to be at class today? We are spinning today!



Report Inappropriate Comment
KAGAULT
2/25/2010 5:56:14 PM

It is better to eat smaller portions several times a day rather than just breakfast lunch and dinner. Also, it is very important to have a good breakfast. It is good to start out the day with a good shot of protein to get your metabolism going so you can burn a lot of calories during the day.



Report Inappropriate Comment
KELLY_SS
2/25/2010 2:22:23 PM

Glad you stopped by my blog this morning.
There is a Biggest Loser spark team and individual teams are broke down into colors. The one I'm on is called the Limes.

If you're interested, I could try to get you in touch with the team leaders and see if anyone has an opening.





Report Inappropriate Comment
MORTICIAADDAMS
2/20/2010 10:14:54 PM

No beer for me. I'm a weenie. Can't handle alcohol. LOL.



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page