| |
Trip to PA

On the rode again

Waterfall in the U P

I have 27 pics in my gallery
Awards
|
|
50 pounds lighter - Bring on 2010
Dec. 09 51 pounds lost, and never to be found again. Thank you all my SP friends you mean alot to me, and with out you I would not have been able to have this success. I have 20 more to lose. in 2010. Than maintain and get fitter. Oct. 09 - Down to 162. Thanks to all SP your support is great. May 09 - Down 34 pounds. THANK YOU ALL for the support. Hi, I'm 43 years old. and now 60 lbs overweight and its really time to do something. The back and leg/knee ...
Dec. 09 51 pounds lost, and never to be found again. Thank you all my SP friends you mean alot to me, and with out you I would not have been able to have this success. I have 20 more to lose. in 2010. Than maintain and get fitter. Oct. 09 - Down to 162. Thanks to all SP your support is great. May 09 - Down 34 pounds. THANK YOU ALL for the support. Hi, I'm 43 years old. and now 60 lbs overweight and its really time to do something. The back and leg/knee pain is to much. I enjoy my job as a school bus driver. I like walking. My goal is to be healthier and skinner before vacation in 2009. I had signed up on sparkpeople back in 2006 and was not faithful to it. So 2009 is a time for change and a fresh new start.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 170.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/24/2006
SparkPoints: 23,294
Fitness Minutes: 23,889
My Goals:
2010 Goals - ** Lose 20 pounds by June 1, 2010. ** Run 5K in July. ** 100 push-ups by Jan. 1, 2011. ** 100 side planks by Jan. 1 2011. ** Declutter the house and pole barn by years end. ** Become dept free by 2012.
My Program:
I'm watching my portions and the food labels. Walking/ Running an hour 5-6 days a week. Working out with DVD's -Jillian Michaels, 10 Minute trainer, Biggest Loser "Last Chance Workout". Doing my strengh training.
Personal Information:
From Michigan School Bus Driver
Other Information:
favorite books - Danielle Steele, Dean Koonz
Profile Image

|
|
|