SHUTSUMON   3,306
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 5 pics in my gallery





Awards






 
Stronger by the Day

Hi, I'm Becky. I'm 40 on the 8th May, British and already lost all this darned weight once. Now I'm back to do it again and this time keep it off. :-)
Hi, I'm Becky. I'm 40 on the 8th May, British and already lost all this darned weight once. Now I'm back to do it again and this time keep it off. :-)




SparkFriends



SparkTeams



My Ticker:

 current weight: 231.8 
 
245
220.5
196
171.5
147


 
Interact with SHUTSUMON

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/20/2008

SparkPoints: 3,306

Fitness Minutes: 3,865

My Goals:
To achieve a weight of around 10.5 stone (147lbs) before my 41st Birthday in 2013.

To get stronger and tone up the floppy bits.



My Program:
Staying within my calories as set by spark people and drinking copious amounts of water.

About to do the Spring into Shape Bootcamp to kickstart my new plan.

Personal Information:
I'm 3639 ($0 on 8th May 2012), single and live in the UK. I work in an office and dream of being a famous author. Do I need to say reading and writing are my main hobbies. I also grow my own veg and post web fiction on my website http://www.firebird-fiction.com

Profile Image





 
 



Best Wishes
From:
SQUIRTZIE

Orchid
From:
ZURDTA

Swimming Gear
From:
SYNCHROSWIMR

Swimming Gear
From:
JQRICHMOND

Thank You Card
From:
SQUIRTZIE

Gold Star
From:
HEADRICK




Member Comments:
RETROGIRL02
3/3/2009 11:30:53 AM

Congratulations on your weight loss!

I happened to notice a comment on the Britney bod about avacados....while they are fruitlike (in that they grow on a tree and have a center seed), some people swear that they're veggies because they are savory rather than sweet.

Both are common misconceptions....they are actually considered a fat because of the health benefits to the body, being one of the rare foods rich in Omega 9 (?). Avacado nutrients are similar to that of Olive Oil.....just a little tid bit I picked up along the way to share (not to be a know it all about).

emoticon



Report Inappropriate Comment
FATKAT28
9/6/2008 12:14:37 PM

who cares about something like that ? really....? GAVE UP ? emoticon

Comment edited on: 9/29/2008 3:14:06 PM

Report Inappropriate Comment
ZURDTA
8/30/2008 11:43:50 AM

Hi there

You are doing so well - it is wondeful!

emoticon



Report Inappropriate Comment
SYNCHROSWIMR
8/22/2008 11:03:08 PM

Welcome to the Swimming for Cardio team! Congrats on your weight loss so far!!



Report Inappropriate Comment
MRSHONEYC
8/22/2008 5:47:39 PM

Thanks for swinging by my blog and agreeing that neither Jennifer Hewitt OR I look anorexic! LOL
WOW! CONGRATS on your current and continuing wt loss! You're doing a GREAT JOB and looking HOT!!!!!
~MrsHoneyC~ Team Leader, SPClass Jan 6-12, 2008, aka Honey's Busy Bees!



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page