SHOYER's SparkPage - This is for me

SHOYER

27,804
SparkPoints

"Cool" photo from National Goegraphic

I have 42 pics in my gallery

Awards

See All Awards

This is for me

Central Iowan who says, "I've had enough (of my overweight, under-moving attitude) and I want more (of the positive enthusiasm and negative scale movement.) Assistance from all is encouraged!

Current Status:

SparkFriends

FITGRL124	DSCHAMBERS	NICKI109
CATHYGETSFIT	SPHAPPYHIKER	HUNNNYBEE

See All SparkFriends (64)

SparkTeams

50+ members with 50-99 pounds to lose	Positive Bloggers	Team SDJ
ASPIRE & INSPIRE	'The SparkPeople Cookbook' Official Team	SparkPeople Official 5K Your Way Walk/Jog Program

See All SparkTeams (8)

My Ticker:

current weight: 191.6

194

190.75

187.5

184.25

181

Interact with SHOYER

Recent Blogs:

3/18/2013: Keep on truckin'
3/11/2013: Deep breath and begin, again
2/14/2013: Heartened (on Valentine's Day)

See More Blog Entries

Profile

Member Since: 4/23/2009

SparkPoints: 27,804

Fitness Minutes: 11,522

My Goals:
By April 2, I want to weigh 185.

My Program:
Start with attitude, add some movement, feed and water carefully, and reap what I sow.

Profile Image

Give SHOYER a Goodie | See All of My Goodies SparkGoodies:

Flowers
From:
FLICKIE13

Scale
From:
FLICKIE13

Dark Chocolate
From:
CATHYGETSFIT

Pinwheel
From:
CJWORDPLAY

Clover
From:
BIGPAWSUP

Clover
From:
CATHYGETSFIT

Member Comments:

PIXIE-LICIOUS
5/16/2013 11:57:16 AM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination.
The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
- Richard M. Devos

Just dropping by to thank you for commenting on my blog, "The NSV is Blowing in the Wind." I appreciate the support!

Report Inappropriate Comment

BARBIE176
5/7/2013 12:15:18 PM

Here is my quote for today by Jennifer Aston:

�Once you figure out who you are and what you love about yourself, I think it all kind of falls into place.�

Here's hoping it all falls into place for you! Have an amazing week.

Report Inappropriate Comment

RFJSJ50
5/7/2013 9:25:01 AM

�Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.� ~ World Health Organization

It seems like many of us face continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I�m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
Sheila

Report Inappropriate Comment

FLICKIE13
5/6/2013 9:58:21 AM

Sherry, I seem to be having the same problem. I just can't keep on track no matter how I try but I refuse to give up. It may take me longer to reach my goal but I will do it. You will too. Just hang in there and take moment by moment instead of day by day.

Report Inappropriate Comment

BREAKINGFREE13
4/25/2013 6:56:57 AM

HAPPY SPARK-A-VERSARY!

Susan

Report Inappropriate Comment

Member Comments Page (662 total): 12 3 Next >Last >>

See My SparkFavorites

Report Inappropriate Page