SHOES17   23,822
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I gave up the Golden Arches!





I took the Lemon Pledge... Wouldn't you like to take it too???





Dorothy Huffman I am praying for you!!



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I am 40. I am a teacher. I gave up the golden arches and all soft drinks!

Now I am 42. I am retired. I still haven't returned to the Arches. I am now off all soft drinks (again) plus I have given up cow , pig and chicken as food!

Now I am 43. Still retired. Still haven't eaten at the arches or drank a soda. Now I don't eat chicken, pig, lamb, cow, lobster, deer, or turkey. I do eat fish, cheese, and drink milk! ...
I am 40. I am a teacher. I gave up the golden arches and all soft drinks!

Now I am 42. I am retired. I still haven't returned to the Arches. I am now off all soft drinks (again) plus I have given up cow , pig and chicken as food!

Now I am 43. Still retired. Still haven't eaten at the arches or drank a soda. Now I don't eat chicken, pig, lamb, cow, lobster, deer, or turkey. I do eat fish, cheese, and drink milk!


Today I am 44. Still retired. Still maintaining a different eating style. My blood work came back all in normal limits this week. I have lost 50 pounds now and I am a regular Sparkler. I still eat pizza, cotton candy, candy apples, and carrot cake. If I didn't I am sure the weight would come off quicker, however I am in this for life not for diet (aka DIE IT!)

Read More About SHOES17 (Updated November 2)


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Balloons
From:
DAUGHTEROFTWIN

Hot Tub
From:
KLEMIE

Snowflake
From:
_MOBII_

Bear Hug
From:
CORKYTHEMOM1

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Member Comments:
CORKYTHEMOM1
5/20/2013 2:48:27 PM

emoticon Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

"The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


~ Monika ~ emoticon



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SANDRA2BSKINNY1
5/20/2013 10:54:22 AM

Ease on down the road...keep moving forward.

Have a wonderful day emoticon



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SANDRA2BSKINNY1
5/19/2013 4:57:09 PM

¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*We Can Do This~
-:¦:-•:*'*:•.•:*'*:•-:¦:-
One Day at a Time~
-:... ¦:-•:*'*:• •:*'*:•-:¦:-
.(¯`v´¯)
..`•.¸.•´... ¸.
(¸.•´ (¸.•´
Have a wonderful day emoticon



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SANDRA2BSKINNY1
5/18/2013 12:26:37 PM

“Forget all the reasons it won’t work and believe the one reason that it will.”
~ Unknown ~

Have a wonderful day emoticon



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SANDRA2BSKINNY1
5/17/2013 1:58:38 PM

There are no shortcuts to any place worth going.
~ Beverly Sills ~

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