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St Patrick's Cathedral, NYC
Me and Ling Aug 2011
Larry, Me, Ling graduating from high school and Ryan.
I have 30 pics in my gallery
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Great spirits cannot be crushed
For last year's words belong to last year's language and next year's words await another voice. And to make an end is to make a beginning."
--T.S. Eliot
The world is full of willing people; some willing to work, the rest willing to let them."
--Robert Frost,
Pulitzer Prize-winning American poe
For last year's words belong to last year's language and next year's words await another voice. And to make an end is to make a beginning."
--T.S. Eliot
The world is full of willing people; some willing to work, the rest willing to let them."
--Robert Frost,
Pulitzer Prize-winning American poe
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Member Since: 3/12/2008
SparkPoints: 4,158
Fitness Minutes: 7,175
My Goals:
1) Define what Fit by Fifty means to me by my birthday THIS year.
2) 10 pounds by 49.
3) Strength train arms at home three times a week.
4) Yoga.
5) Find a sport to do with Bear. Do it.
6) Run 3 races in 2012.
7) Kayak this summer at least once
8) Horseback riding with Shari at least once 2012
9) Smoothies. Make em
10) Respond to hunger. ONLY.
My Program:
1. AM 2 miles
2. Walk dogs in neighborhood daily
3. strength train at home/ Y twice weekly
4. Yoga increases.
5. Water first choice of drink
Eat according to my bodies needs.
Personal Information:
Live today before headin into tomorrow
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