SHELLYCHAWLA   30,818
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motivation always needed

This is my second try on sparkpeople have tried before lost and gained some then .This time it is for real I am determined and postive.So far lost 17 pounds and I am looking for 35 pounds more before my next goal.So need inspiration and inspiration more and more.So do leave some good thoughts for me.
This is my second try on sparkpeople have tried before lost and gained some then .This time it is for real I am determined and postive.So far lost 17 pounds and I am looking for 35 pounds more before my next goal.So need inspiration and inspiration more and more.So do leave some good thoughts for me.


Current Status:
SHELLYCHAWLA has done 17400 fitness minutes.
set 2 days ago


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Member Since: 5/13/2007

SparkPoints: 30,818

Fitness Minutes: 17,441

My Goals:

Lose 35 pounds by august 2014

















My Program:
running on alternate days and strength training 3 days.

Other Information:
I am from Noida,India.

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Member Comments:
RUNNINGWILD
11/20/2014 12:15:53 PM

Shelly, re: your post on my SP, I am training for a HM so I run three to four times a week. The miles rack up pretty quick. emoticon



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DDHEART
11/20/2014 10:44:57 AM

How are you managing to keep running or whatever and fit it into your daily life? Are you forced to do indoor activity or can you enjoy nature? Does your climate interfere? So many questions. Hope you're finding a way to make it happen.



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HEATHERANN421
11/19/2014 7:49:07 PM

Thank you for your comment on my page! You're doing great, keep up the hard work!



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DDHEART
11/19/2014 8:59:05 AM

Thanks for noting my fitness minutes to tell you the truth, so many of those fitness minutes have been accumulated over these years on SP that I don't even think about it specifically. We try to walk every day and usually that's a long walk. The weather lately hasn't bee very cooperative though. My first year on SP I started running and that's really my favorite now again I need to find alternatives at times and have an elliptical and one of those mini tramps...sometimes I jog on that tramp while watching one of the on line episodes of masterpiece theater on our public tv website. You know, I guess it's just making that effort even or especially when we don't want to.

You've got it in you! You can do it!



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VISUALLYRICS
11/9/2014 11:01:24 PM

Hi there....Thanks for your comment on my page! emoticon



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