SHELLEY202   20,301
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20,000-24,999 SparkPoints
 
 





September 2008 (25 pounds ago) - I felt like such a lump!



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Hi, I'm Shelley. I have had a lifelong struggle with weight and all the related issues. I was the chubby girl who wanted to hide during PE. My motto was that everything could always be made better with a cake or ice cream. I joined Sparkpeople in May 2009, and it has focused me in ways I would never dreamed of. I have learned that healthy habits ARE possible, that I do have the ability to exercise (it's not just for skinny people!), and that I can feel 100 times better with healthy, whole ...
Hi, I'm Shelley. I have had a lifelong struggle with weight and all the related issues. I was the chubby girl who wanted to hide during PE. My motto was that everything could always be made better with a cake or ice cream. I joined Sparkpeople in May 2009, and it has focused me in ways I would never dreamed of. I have learned that healthy habits ARE possible, that I do have the ability to exercise (it's not just for skinny people!), and that I can feel 100 times better with healthy, whole foods. Have there been hiccups along the way? Absolutely. Do I think I have a lot more to learn? Oh yeah. But it can be a fun ride!
Read More About SHELLEY202 (Updated February 21)




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 current weight: 253.0 
 
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Member Since: 5/17/2009

SparkPoints: 20,301

Fitness Minutes: 12,642

My Goals:
Weight loss goals:

Starting weight - 253

Goals:

228 (25 pounds, 10% of starting weight)

210 (18 pounds) - the weight I was when I met the hubby!

200 (10 pounds)

190 (10 pounds)

180 (10 pounds)

175 (5 pounds)

170 (5 pounds)

165 (5 pounds)

160 (5 pounds)

As I go, I know it only gets harder, so it will hopefully be easier by focusing on smaller amounts.

My Program:
1. Do cardio 30 minutes every day; strength training for 30 minutes a day, 3 times per week.

2. Eat within my calorie range at least 6 days per week.

3. Eat a vegetarian diet 90% of the time.



Other Information:
"Fall seven times, get up eight"...
- Japanese proverb


"They can only drive you crazy if you give them the keys...!"

Do what you can, with what you have, where you are. ~Theodore Roosevelt

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Member Comments:
MYRTLEBEACHWINS
10/18/2011 4:44:29 PM

Just a quick hello. Hope you do something fun just for you..pray, sing, dance and laugh with life. Enjoy it all. thanks for all the great poems, comments and encouragement. HUGS......


Hope it makes you smile too.
As a child I saw Tarzan almost naked swinging from trees
and talking to animals. There was Cinderella that came
home after midnight, Pinocchio told lies and Aladdin was
a thief. Batman drove over 200 miles an hour. Snow White lived
in a house with 7 men, Popeye smoked a pipe and had tattoos.
Pac Man ran around to digital music while eating pills that
enhanced his performance. Shaggy and Scobby were mystery solving hippies that always had the munchies (just saying). Pigs talked and blew down homes, Goldilocks was a small child walking alone in the woods, broke into the three bears home and ate their food and broke their chairs. Little Red Riding- Hood also went into the woods alone. Superman flew everywhere and jumped into strangers windows. The Tasmanian Devil was just destructive. Charlie Brown was always depressed and downing himself. Men jumped over the moon, and Humpty Dumpty could not even sit on a wall. Robin Hood got praises for robbery. Jack and Jill could couldn't carry even a bucket of water and Jill didn't learn anything from Jacks fall. Little Bo-Peep lost the sheep, Wee Willie Winkie runs through the town, Upstairs and downstairs in his nightgown, Rapping at the window, crying through the lock scarring to death. OMG, Let's not forget MR. Bean and Pee-Wee Herman real role models.

I was always lied to there is no Tooth Fairy, no Santa
Clause or Easter Bunny. Hummmmm, I think I turned out just fine - just saying.

Just another 'proof' that The Bible is the best story book to raise our kids and grandchildren.




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TEENY_BIKINI
8/27/2011 9:48:59 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

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I appreciate your kindness. You are the bestest! Hugs.



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MYRTLEBEACHWINS
8/14/2011 10:41:10 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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ROZZIECOFFEE83
8/1/2011 3:12:34 PM

You're so sweet! Thanks for the post!!



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TEENY_BIKINI
7/22/2011 7:57:56 PM

Happy hot and sizzling Friday. Keep it hydrated, sweetie pie. Hugs.

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