SHELLELP   1,897
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I will see this in person whether or not my ankle cooperate



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Shelle's Spark Page

I am 42 and badly out of shape. Just looking for inspiration to keep moving.
I am 42 and badly out of shape. Just looking for inspiration to keep moving.




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 Pounds lost: 5.6 
 
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Member Since: 2/18/2012

SparkPoints: 1,897

Fitness Minutes: 2,891

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SHELLELP

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Member Comments:
EMMABE1
7/6/2012 3:00:33 AM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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