SHELLELP   2,020
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I will see this in person whether or not my ankle cooperate



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Shelle's Spark Page

I am 45 and just spent the year immobile with a back and hip injury. Just looking for inspiration to keep moving.
I am 45 and just spent the year immobile with a back and hip injury. Just looking for inspiration to keep moving.




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Member Since: 2/18/2012

SparkPoints: 2,020

Fitness Minutes: 2,899

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LYNAND62

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Member Comments:
LYNAND62
8/27/2015 5:57:16 PM

Hi Shelle! Thanks for commenting on my blog post! I agree that it's great to reward kids for a job well done, a great attitude or for helping us, but using food teaches them at a young age cultivates the same bad habits in themselves that we're trying to get rid of in our own lives!

I hope you have a great day and keep on keeping on! It sounds like you've been through a lot and it's great that you're here to stay motivated and encouraged!

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EMMABE1
7/6/2012 3:00:33 AM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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