SHEILA8383
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Yes!!!! I faced my fear of performing - June 11, 2014




Veil Dance at fair 06/11/14


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It is now 4/4/16 and again I am returning to SP with more weight on (254.3) and a few more health issues. this time I am going t focus on a healthy lifestyle and developing better habits.

01/02/15 I am once again back to work on finding balance in my life. My SparkPage stats show my being a member since 2007, but the truth is that I have been mostly inactive. I signed up in 2007 but did not actually use the site until April 2010 and then only for a few months consistently, until now September 2011. Hence the need to find balance and self acceptance. This time I am starting at 236 lbs. I have actually been as high as 252 lbs. Ouch!!!! I am looking into my overeating and the reasons behind all of the weight. I don't know why I self sabotage as I know that the healthier I eat and the more active I get, the more interest I have in nature and sports.

I know that there is a beautiful light inside ready to shine!

From Eddles08's Sparkpage: "Quit trying to find yourself & start creating yourself" - Love it!!!!

To accomplish great things, we must not only act, but also dream; not only plan, but also believe. - Anatole France

"The person standing on the mountain top did not get there by falling. You have to climb to where you want to go--and you cannot get there by climbing over others. It is about climbing with others, side by side, and even pulling some others up with you."

"I love myself--body, mind, and soul. When you are at peace with yourself and love yourself, it is virtually impossible to be self-destructive." - Dr. Wayne Dyer

I have carried a child within my body.....I have comforted a baby upon my chest.....I have loved a child with all my heart....My body is not magazine perfect, but when I look in the mirror I see a mother, and there is no greater honor or blessing. - Amanda, my beautiful daughter

Even while you strive to improve your life, part of you is whole, well, and perfect right where you stand. - Alan Cohen

"The vision you use determines the results you obtain. "

"You don't lose weight to get healthy, you get healthy to lose weight" -

"Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world." - Debbie Teichmann

“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser


Member Since: 3/28/2007

Fitness Minutes: 12,408

My Goals:
To become healthier and more energetic where I am confident, and able to enjoy life, family, and friends more.

Goals/Rewards:
Wt 240
Wt 230
Wt 220
Wt 210
Wt 200
Wt 190
Wt 180
Wt 175
Wt 170
Wt 165
Wt 160
Wt 155
Wt 150

5K Race -
Yosemite Hike -


My Program:
My plan: logging into SP, weighing each week, exercising, meditating, and challenging my brain more. I have started back belly dancing, and plan on walking, tracking my steps,, and doing some yoga.

I just started the book and 21 week program "Habits not Diets".



Personal Information:
I have been "large" most of my entire life and have been in the process of becoming healthy and whole physically, spiritually and emotionally. Now at 56 years of age, I want to enter the next chapter of my life healthy and to be able to enjoy my family, friends and the universe whole heartily and fully.


Other Information:




Read More About SHEILA8383 - Profile Information moved here. (Updated May 1)




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My Goals:


My Program:


Personal Information:


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Secrets of Success
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My Ticker:
 current weight: 240.6 
 
254.3
228.225
202.15
176.075
150
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Comments
  • v TEENY_BIKINI
    Have a great week!

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    197 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    With a decisive strong mindset, a conscious commitment to core beliefs, it’s simple to shift from clutter, chaos and overwhelm to a place of peace, calm and happy. Elaine Shtein
    .~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    202 days ago
  • v BARBIE176
    emoticon emoticon emoticon "Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good" `. Jason Statham emoticon emoticon emoticon
    203 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Remember, it is progress that matters, not perfection. It is OK to cut yourself a little slack. Nancy Butler
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    208 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Surround yourself with other like-minded and heart-centered people as you are worthy and deserving to experience blissful life’s experiences. Dr. Stacey A. Maxwell-Krockenberger
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    210 days ago
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