SHEILA1505   109,068
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Beautiful Cape Town - Early morning





Thanks Mr.H - Enjoyed that!



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2014 - FOCUS: I'll continue having Fun! I'll Grab Life with both hands - enjoy it all!

Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The ...
Originally from the UK, I now live in Cape Town, South Africa. In July 2007 I decided to change my life by living healthily and achieved my goal weight in April 2008, and felt great. Maintenance during 2012 saw a few of the released pounds find their way back so I shall pay more attention in 2013.

The magnificent Motor Yacht on my background is not MINE - I wish - but was berthed for the summer 2000/2001 in Cape Town alongside the hotel where my youngest worked for a while. The all-nations crew befriended our family &we have been in contact since. Isn't she an absolute beauty to behold?

I can but dream - and I do all the time. I do the dreaming and The Universe does the scheming, but I do the hard work wherever required.

It's just that I believe in working smart rather than hard - in all things.
Read More About SHEILA1505 (Updated January 1)


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Member Since: 4/8/2009

SparkPoints: 109,068

Fitness Minutes: 191,462

My Goals:
To embrace my healthy lifestyle and appreciate everything in my life. It is up to me to make the choices to find joy daily.

My Program:
I go to gym almost every day - aqua and studio classes and have been taking ballroom dancing classes for three years - I'm not so sure that these are so much fun any more. To be re-evaluated ... Yes, I did stop - finished my contract and will use the funds for travelling and other fun events.

Personal Information:
I live in Cape Town, South Africa and it is a beautiful place with some lovely people and one of these is my Energy Buddy who keeps me on track with my fitness goals. We energise each other all the time.

Update - she has moved 1000miles away but that shouldn't make any difference

It did though and I still miss her two years later. The solution to that is to visit occasionally - next trip Feb 2013.

The trip was great and we visited Sun City for the first time which was a good experience.

Then she brought her kids and Dad to visit me for my birthday in May. She is coming to Cape Town in February - sans kids - and we are discussing a trip to Morocco in Sept 2014 (positive attitude - Morocco, Morocco, here we come!)

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Holly
From:
ALEXSGIRL1

Fruit Basket
From:
BESSHAILE

Rose
From:
BESSHAILE

Happy Birthday
From:
Organized Life ...

Dancing Lessons
From:
BESSHAILE

Happy Face
From:
ANNESYLVIA




Member Comments:
BESSHAILE
12/14/2014 9:50:54 AM

thanks, sugar, for the bloglove on my christmas memories post.

I will never dislike Christmas but I will have to adjust to a different sort of holiday from now on. sigh.



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BESSHAILE
12/8/2014 5:18:37 AM

emoticon
About that uncooked dinner - ugh! But I had some frozen venison burger which I thawed in the microwave and we had that in a mushroom gravy - over rice. Not as delectable but certainly healthy and plentiful.

And I made the stew yesterday. Thank heavens you can take the crock pot insert out and put it in the fridge!




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HAWKEYERANT
11/22/2014 8:30:13 AM

AGH, you're right. I'm only giving the meeting power. I'm scared because I don't want to fall apart - haven't felt strong enough to run into the ex yet.

Monday ---- Monday I promise I will go for a walk on campus. I'l try not to be afraid. :)



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HAWKEYERANT
11/21/2014 10:30:52 AM

Thank you for the kind comments on my blog and page! I'm so glad to be back, especially for the reason you mentioned. Yesterday after I posted and heard back from some of my old SP friends, I immediately felt as if I had come home. It's so nice to be back. emoticon



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HAWKEYERANT
11/20/2014 2:14:56 PM

Hey lady! I remember your dancing gorgeous self! Hope you still remember me though literally, it's been ages.

Hoping to be a more regular face around here. Hope your weight loss journey has been amazing and fun-filled, as you are! :)



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