Hi Merle, I thought I would answer your message on your "personal" account. Thanks for adding me as a friend on your work account! I have only been back on SP after a bit of a hiatus. I went through a lot of problems with Osteoarthritis in my knees. Couldn't do much and so didn't. It was a not so good lab report that got me back on Spark People again. So I'm back to exercising as much as possible without hurting my knees and watching my nutrition as well as I can. I now have my whole family rooting for me and making sure I do what I need to do. Looks like it is going to be a long road back for me with all that is happening these days.
So glad to have you still on here as a Spark Friend and as a coach too!