SHE-LION   30,229
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Sexy at 52.










May, 2014 .. working on my 4th degree black belt



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I'm (over) 50 and fabulous!

I'm Cee, a free-spirited d'jeli/storyteller, poet, martial artist, mom, wife who is in the process of relearning how to drop unnecessary weight.

Life's dramas wreaked havoc upon me during the last five years. It's been difficult to say the least. I lost both of my parents and a sister. I'd suffered PTSD for two years. Currently I am weaning off the psychotropic meds I had been taking in which had been a contributor to my fifty pound weight gain. Although I am feeling better ...
I'm Cee, a free-spirited d'jeli/storyteller, poet, martial artist, mom, wife who is in the process of relearning how to drop unnecessary weight.

Life's dramas wreaked havoc upon me during the last five years. It's been difficult to say the least. I lost both of my parents and a sister. I'd suffered PTSD for two years. Currently I am weaning off the psychotropic meds I had been taking in which had been a contributor to my fifty pound weight gain. Although I am feeling better mentally, I am not at my optimum physically. I'm done being less than what I should be!

I am determined to reclaim my healthy best during my fifties. I am one sexy broad who is working to let my light shine from inside out!

If you're a new friend, nice to meet you!

If you're an old friend ... It's great to see ya!

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A Spark People's Motivator of the Day: 2/11/2013

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Trust in the LORD with all your heart and lean not on your own understanding; -- Proverbs 3:5 NIV

"A creative man is motivated by the desire to achieve, not by the desire to beat others." -- Ayn Rand

"Go confidently in the direction of your dreams. Live the life you have imagined." -- Henry David Thoreau

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Read More About SHE-LION (Updated July 13)


Current Status:
SHE-LION So .. The Planet of the Apes movie wasn't all bad .. won't make it a habit, tho! LOL
set 11 hours ago


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Member Since: 12/4/2009

SparkPoints: 30,229

Fitness Minutes: 11,021

My Goals:
1. Staying motivated and staying consistent with my fitness plan.

2. Make myself a priority.

3. Remembering life on Earth is an adventure, and I should enjoy it.

Personal Goals:

Spend the next 360 nurturing myself body, mind, spirit.

As much as I want to lose all this weight, I can't focus solely on that. I'll be a nervous wreck!

Focus on my natural talents. Listen to what spirit is telling me and go from there.

Enter 5-Ks within my community.

My Program:
-- Get 4 - 5 days of cardio and weight training, anywhere from 30 minutes to one hour.

-- Simplify my eating plan. Consume less sugar and bread, eat more fibrous foods .. beans, fruit, veggies.

--Water, water, water.

-- Coffee is good so long as it's not eight cups a day!

-- Become knowledgeable about my personal wellness and stress management.

-- Take time to rest and renew.

-- Love the silence so I can communicate with the Most High.

-- Read, write, Spark.

-- I am a naturally driven woman. I am learning how to BE.

Personal Information:
51years old.
Libra.
Married.
Two grown sons,
Mom of Kovu, the Wonder Dog (My shelter pup is 9-years-old now and like me has some arthritis to contend with.)

Other Information:
-- Writer, poet

-- Free Spirit

-- Earth mama.

-- I'm a daughter of the the Lord. I release my spirit to Heaven!



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Member Comments:
JUDITH316
7/9/2014 7:33:04 AM

emoticon to God Answers Prayer Team, we are thrilled to have you on-board, thanks for joining. May we encourage you to huddle daily and enter the Team forums, there is something there for everyone, and we also encourage you to post your comments and share your thoughts there. The bottom line is we are here for you and will stand with you cheering you on your journey. Godís Blessings, Your Friend and Co-Team-Leader, Judith emoticon emoticon emoticon



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IMAVISION
7/7/2014 6:42:51 PM

Please join in prayer for the young family shared about in my recent blog. And, if you feel led, please share this need with other siblings-in-Christ.

God bless!




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PRESBESS
7/3/2014 10:18:16 AM

Hi there She-Lion, I like the way you roar! I hope your day is going good. I added you as a friend.
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MCJOYFUL
7/2/2014 3:23:11 PM

Thanks for your sweet comments on my page! I am so honored to have the page of the month.! I love being a DONE girl!



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MSLADYBUG3
7/2/2014 12:25:26 PM

Excited about being chosen "sista of the week". Yeah good way to start a week! emoticon



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