SHART561   4,313
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4,000-5,499 SparkPoints
 
 
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Greetings.

Started Spark People 12/21/2013. Got myself the Tracker. Am happy to say I am down 20 lbs.

Between arthritis and 2 herniated discs, I needed to do something to get out of pain. Pain is always a great motivator. Have to say the Tracker is also great motivation.

So dropping the first 20 has reduced my pain levels, and for that I am truly thankful.
Greetings.

Started Spark People 12/21/2013. Got myself the Tracker. Am happy to say I am down 20 lbs.

Between arthritis and 2 herniated discs, I needed to do something to get out of pain. Pain is always a great motivator. Have to say the Tracker is also great motivation.

So dropping the first 20 has reduced my pain levels, and for that I am truly thankful.




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Member Since: 4/2/2012

SparkPoints: 4,313

Fitness Minutes: 1,074

My Goals:
Lose weight to reduce pressure on arthritic joints and lower back

My Program:
Reduce my addiction to bad carbs. Include exercise daily

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