SHANNON267   8,707
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8,500-9,999 SparkPoints
 
 
my baby,Scott





my daughter Courtney with Zach and my grandpuppy, Andi





my army son,James with buddies after a st paddy day 5k



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A fresh start to finding me again

July 13,2014

Wow, i joined spark over 4 years ago and am still struggling with my weight. I'm not blaming spark. It's my fault; I have the tendency to stop and start constantly. I'm a great procrastinator! Probably one of the best!!!! I really don't have too many excuses that I can say are valid. I need to do this and I haven't given up yet!!! So one day at a time and I'll get there yet!!!



March 3, 2014

I'm back!!!!!! As long as I keep ...
July 13,2014

Wow, i joined spark over 4 years ago and am still struggling with my weight. I'm not blaming spark. It's my fault; I have the tendency to stop and start constantly. I'm a great procrastinator! Probably one of the best!!!! I really don't have too many excuses that I can say are valid. I need to do this and I haven't given up yet!!! So one day at a time and I'll get there yet!!!



March 3, 2014

I'm back!!!!!! As long as I keep trying, one day I will succeed!!!! I know it will happen!!!!


Sept. 2, 2013

Here we go again. using spark coach, maybe i'll finally kick this out of the park! i'm ready!





January 1st, 2012
I'm recommitted and rearing to go!!! Let's do this together and become the women we were meant to be!

Hey, I'm Back!!!! I have come and gone on here so many times that even I am tired of it!!! But this time feels different. I'm trying to be honest and patient with myself and more spiritual and strong. It was almost 2 years ago when I joined this the 1st time. the entry below this is that entry and I am still looking for me.

I'm 43 years old today (2/20) and it's time to start fresh. I'm a the stage in life where my children are gone or getting there fast, and I need to find the woman I used to be. I want to feel good about me. I want to find the woman who loved wearing heels on occasion. The woman who felt sexy and beautiful. I know she's still here somewhere under all the extra weight and flab. I realize the time is now to rescue her and feel good about myself again!

The above entry was almost 15 months ago and I'm still struggling with my weight loss. In fact, I weigh more now then I did then. I have let things bother me and get me stressed out and then I eat and watch (zone out) tv. I need to stop this and get myself back on track. I need to do this for myself: especially now that I have some health issues that can be improved by losing some of this weight. So, Here I go again!
Read More About SHANNON267 (Updated July 13)




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 current weight: 197.0 
 
197
185.25
173.5
161.75
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Profile

Member Since: 2/20/2010

SparkPoints: 8,707

Fitness Minutes: 2,332

My Goals:
I want to lose weight, gain muscle, and finally find the woman inside that has been buried under fat and flab for too long.

My Program:
I want to add more exercise and fun to my life as well as learn to control my emotional and out of control eating. I want to challenge myself to climb MT Marcy in the Adirondacks this summer and someday run a 5k just to prove to myself I am strong and healthy!

Personal Information:
I am from a small town in the Finger Lake region of western NY. I believe its one of the most beautiful places to live.

Other Information:
I love books, movies, and music of all types! I love being outdoors and camping and hiking. I love my kids, both the 2 legged, 4 legged, feathery, furry, and human ones. I love the ocean and could listen to the sound of the waves forever.

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Member Comments:
BLVINBUTTERFLYS
9/16/2014 2:40:49 AM

Thank you so much for the Welcome Back and encouragement!
We can do this...

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~Kat



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JEANKNEE
9/7/2014 10:34:18 AM

Keep on putting one foot in front of the other!

Congrats on your most recent Glow Getter and keep up the great work.

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IMPROVINGME
7/13/2014 12:18:45 PM

Glad to see that you are back working at it again!

I just started walking and tracking my nutrition again on Monday. I have gained back 10 pounds since the first of April, so I've got to get it off and keep it off this time.

Best wishes for success!

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LADYRH
7/1/2014 8:00:53 AM

Hi Shannon thanks for reading my blog today and your kind comment. Have a great day.



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JEANKNEE
6/29/2014 12:20:46 AM

Hope you are off to a good start with your SPARK tracker. Mine has really motivated me to move more. Who ever would have thought that a glowing ring of lights could be so motivating. But, it is for me.

I love the monthly challenges shared through the SPARK Activity Tracker team. So, if you haven't taken a look at that team yet, do take a peak.

Enjoy!

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