SHANNJK   1,330
SparkPoints
1,000-2,499 SparkPoints
 
 
The gym in canada wanted to use me as a poster girl so this is the poster they put together.





starting weight 340 and today november 7 308








I have 18 pics in my gallery





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Never looking behind again.

So this is where my life has taken me, I have no one to blame but myself for being here. I have always been overweight even as a child, but over the years it has just gotten crazy. I am not an over eater at all if anything its completely different.

All my life everyone around me was "skinny" but where obsessed with weight. I have an aunt who is about 90pounds a few cousins very close behind her. My own parents always stopped me from eating anything they thought I shouldn't and if ...
So this is where my life has taken me, I have no one to blame but myself for being here. I have always been overweight even as a child, but over the years it has just gotten crazy. I am not an over eater at all if anything its completely different.

All my life everyone around me was "skinny" but where obsessed with weight. I have an aunt who is about 90pounds a few cousins very close behind her. My own parents always stopped me from eating anything they thought I shouldn't and if I ever wanted seconds I would get the talking to about trying to slim down. I am not trying to blame my parents at all they love me and only wanted the best. but at the same time I think I gave up at a very very young age. For as long as I can remember I have only eaten one or maybe two meals a day. Its whats in those meals that has lead to this. I see now that pasta and breads that I filled my meals with was not the right choice.

How could I let this happen to myself?
How could no one stop and say "Dude you are fat"?
How could I not see how bad it really was?

This is the end of this girl that everyone knows so well. I have been with sparks for a week now and I am beyond dedicated. I don't care how long it takes I willl not let this control my life anymore. I am in control and that is the way its going to stay.

August
Starting weight August 1 368

September
Week 1=330 -12
Week 2=328 -2
Week 3=325 -3
Week 4=317 -7

Total Lost in September -24

October
Week 1=317
Week 2=317 0
Week 3=317 0
Week 4=317 0 (wasnt focused on this in october)

Total lost in October

November
Week1=314 -3
Week 2=312 -2
Week 3=310 -2
Week 4=305 -5

Total lost for November -12

December
Week 1=299 -6
Week 2=292 -7
Week 3=292 0 (week of christmas bad week lol)
Week 4= 284 -8

Total lost for December -23 pounds


January 2010
Week 1 =280 -4
Week 2=280 0
Week 3=276 -4
Week 4=274 -2

Total lost in January =-10

February
Week 1=273 -1
Week 2=266 -7
Week3=
Week4=

Total Lost in February

March
Week 1=
Week 2=
Week3=
Week 4=

Total Lost in march

April
Week 1
Week 2=
Week 3=
Week 4=

Total lost in April

May
Week 1=
Week 2=
Week3=
Week 4=
Read More About SHANNJK (Updated July 8)




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Profile

Member Since: 8/12/2009

SparkPoints: 1,330

Fitness Minutes: 2,624

My Goals:
I just want to be a healthy women. I am moving to the Scotland in April 2010 and want to be healthy when I move.


My Program:
I am eating 5 meals a day and nothing processed all fresh stuff.
I am also wanting to work out everyday even if its just a little bit just something.

Personal Information:
Currently living in Aberdeen Scotland.

Other Information:
Goals

5% (17 pounds)- New Hair cute - COMPLETED

10%(33.8 Pounds)- New Jeans- COMPLETED

15%(50.7)- New shoes and purse- COMPLETED

20%(68)- More new cloths- COMPLETED

25%(85)- Haircut again and spa treatment
COMPLETED
30%(101) COMPLETED

35%(118) COMPLETED

40%(135) COMPLETED

50%(169)

55%(186)



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Woo Hoo!
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Team 300 lbs. P...

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PICKLEFACE1997

Gold Star
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JRIESSEL

Woo Hoo!
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SIMONSWALKER

High Five
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Workout Shoes
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Member Comments:
JAMIEW3700
4/12/2010 11:01:02 AM

Thanks for commenting on my blog about which gym to join. I`ve decided to make an appointment at goodlife to check out what they have to offer. Its open 24/7 and has childcare, which are bonuses for me!!

You are doing fantastic!! I am going to look into a personal trainer as well, i know they are expensive but very much worth it I`ve heard!

I hope i can be as successful as you, you truly are an inspiration. Keep up the great work!!

Jayme



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HEATHERMOMO
2/13/2010 4:44:02 PM

Well done on your 100 pound loss!
emoticon
I saw your comment on Scotlands Brightest Sparks

Heather
UK Men & Women with over 100 lbs to lose



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.DUSTY.
12/24/2009 11:29:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Congratulations Shann on being this week's Biggest Loser Holiday Challenge Exercise Minutes Winner! emoticon



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LOLAJO54
11/23/2009 1:09:47 PM

Hi - I am from the London Ontario Speaks team- just stopping by your page to see how you are doing.. hoping to persuade you to stop by the team to post and see what is new with us..
I see you have some great goals and just wonderful ways set out to meet your goals--keep up the great work
-going to Scotland -- how wonderful-- enjoy!
emoticon Jo



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JRIESSEL
9/30/2009 5:02:34 PM

Let's see a picture of your new short hair :).

I cut mine off a few weeks ago. I love it!



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