SHAMROCKY2K   105,522
SparkPoints
100,000-149,999 SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





Where I came from





fun pic from 1995



I have 15 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K gets so much out of water aerobics class. We are so supportive of each other. ALSO very glad the teacher does not mind us chatting during class!
set 23 hours ago


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My Ticker:

 current weight: 147.6 
 
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136


 
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Profile

Member Since: 6/27/2006

SparkPoints: 105,522

Fitness Minutes: 21,749

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown married daughters.
From above Baltimore, MD.
Love the outdoors.. and Ping Pong!

Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.

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Member Comments:
KATELJM
10/14/2014 10:30:02 AM

Hi, now that the temperatures are cooler, do you want to take a hike with our dogs?



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TERRI20141
9/29/2014 10:46:45 AM

Praying good things on your new Journey hang in there don't give up emoticon



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HICKOK-HALEY
9/28/2014 4:49:20 AM

Sarge says hello back, and sends you kisses. Hope your Saturday was a good one!
Jeanne emoticon



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JUDITH1654
9/25/2014 9:45:14 PM

Thanks! You're right! I basically have very little voice right now.



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LINDAM.1
9/24/2014 9:08:27 PM

emoticon for commenting on my Blog emoticon emoticon emoticon emoticon emoticon Happy Rosh Hashanah !

Enjoy your Fall.



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