SHALMA   59,210
SparkPoints
50,000-59,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Grandma nurse getting healthy

I have been a nurse for almost 25 years. We have 4 children and 6 grandchildren. I like to travel but I like to be home as well. I lost 80 pounds in 2012 and was feeling great. I did not do so well with the maintenance though and put 35 of those pounds back on. I would like to lose it again and forever!!
I have been a nurse for almost 25 years. We have 4 children and 6 grandchildren. I like to travel but I like to be home as well. I lost 80 pounds in 2012 and was feeling great. I did not do so well with the maintenance though and put 35 of those pounds back on. I would like to lose it again and forever!!




SparkFriends



SparkTeams





 
Interact with SHALMA

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/7/2012

SparkPoints: 59,210

Fitness Minutes: 59,805

My Goals:
Lose 35 pounds and then maintain that weight as I tone, firm, and improve my cardio.

Other Information:
Nothing tastes as good as skinny feels!
That's not sweat, that's your fat cells crying!

Profile Image





 
 



Balance Board
From:
SparkSt. Louis-...

Yoga Mat
From:
SparkSt. Louis-...

Balance Board
From:
SparkSt. Louis-...

Hula Hoop
From:
SparkSt. Louis-...

Workout DVD
From:
SparkSt. Louis-...

Balance Board
From:
SparkSt. Louis-...




Member Comments:
SOULOFWELLNESS
9/23/2012 1:12:29 PM

Welcome to the **Positive Sparkers** Team!! We are so glad to have you join our group. Best wishes in reaching all of your goals. Take care, and keep in touch with us. We are very supportive, and we are here for you.

~ Becca



Report Inappropriate Comment
JUDYPOPPINS
9/21/2012 5:10:52 PM

emoticon to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. With a little effort on your part and lots of support on our part, we can reach our goals!!
emoticon emoticon emoticon emoticon emoticon emoticon
♥ .* ) ..*) -::-
(. ;..♥ Sprinkling your page ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) .with a little.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ positive pixie dust♥.*)
♥.*-::-. ;..♥ -::- -::-
)) -::-
. .))
((. .. Judy ..'))-::-
-::- ((.*




Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page