SHAKINGTHETREE   62,727
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This is my new mantra.





From my first round of P90X!





Beat the Blerch Half Marathon! Yeah!!



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One step at a time, one foot in front of the other...

I am doing everything in my power to feel awesome in my own skin. All decisions I make are towards the goal of living healthy and happy!

I rejoice in my priceless, precious, good health. I am grateful every day for the ability to move my body and eat good, nutritious, satisfying foods.

I am honing and refining my physical and mental strength so I can do bigger, better, badass things.

Every day, I am the best "me" I can be, for MYSELF... because it is ...
I am doing everything in my power to feel awesome in my own skin. All decisions I make are towards the goal of living healthy and happy!

I rejoice in my priceless, precious, good health. I am grateful every day for the ability to move my body and eat good, nutritious, satisfying foods.

I am honing and refining my physical and mental strength so I can do bigger, better, badass things.

Every day, I am the best "me" I can be, for MYSELF... because it is spilling and overflowing into everything around me and creating a chain reaction of awesomeness.
Read More About SHAKINGTHETREE (Updated January 29)


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Member Since: 1/19/2011

SparkPoints: 62,727

Fitness Minutes: 50,130

My Goals:
1) Make the best choices I can at any given time, in any given situation.

2) Get better sleep.

3) Maintain a lifestyle of whole wellness - mind, body, AND spirit.

My Program:
I count calories, I eat clean, and I move my body. My favorite ways to do that are to run and to dance!

The combination of eating well and moving more has given me much success... not just because they are beneficial on their own, but because they happen to line up with things I am passionate about (eating "lean, clean, and green" and being active at doing what I love). Make your plan fit what you love, and it's a whole lot easier!

Personal Information:
Live in DE. I have a bunch of bossy cats and a ginormous Great Dane/Boxer puppydog. (It's like sharing a house with a pony on crack.) By day, I'm a humble girl friday in a law office; by night, I'm a bohemian goddess. I like the Oxford comma.

Other Information:
You must do the thing you think you cannot do.

-Eleanor Roosevelt

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Member Comments:
MISTYDP
2/3/2016 10:56:18 PM

Yes I am a practicing pagan. I'm learning and reading and close to doing a full ritual. As soon as I get my ducks in a row I can do it.



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JENSTRESS
2/3/2016 2:03:58 PM

I think you'll like it. There is a lot of variety.



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JENSTRESS
2/2/2016 10:18:00 AM

No, it isn't required. That is the one modification they have. They use a stability ball for some moves, and/or a slightly different (equally challenging) move.



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CINDYTW963
1/28/2016 6:16:56 AM

Thanks for your question on my blog...I m not waiting because I know at least 2/3 of the parties have passed away. But how do you forgive knowing that hey never had any remorse before they passed?



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PICKLEFISH7
1/27/2016 4:53:09 PM

I go to the hand doctor on Friday to find out if I need surgery



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