SHADOWGHOSTY   122,862
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Which way do I go George!




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Member Since: 2/3/2006

SparkPoints: 122,862

Fitness Minutes: 77,782

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Member Comments:
IAM_HIS
12/17/2014 4:48:14 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Christmas is almost here and I know many people will be very busy, some going to visit their family. So I am taking this time to say how grateful I am to have the gift of your friendship...one of my best Christmas Gifts!



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IAM_HIS
12/15/2014 11:29:19 AM

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! So on this Monday, let's get up and move. Moving is the secret to good health & weight loss...come on and join me!! HAVE A MOTIVATING & MOVING MORE MONDAY!! Your reward will be priceless!!



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IAM_HIS
12/8/2014 11:50:10 AM

emoticon Stopping by to see how you are and bring you a tray of Christmas emoticon --you can eat all you want--they're calorie-free! emoticon



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IAM_HIS
12/3/2014 5:51:35 AM

W are so blessed, constantly and quietly being filled with experiences of life. Oh how good life is when we let the beautiful stuff within us out and share it with others.



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IAM_HIS
12/2/2014 2:57:31 AM

emoticon it's just me stopping by to wish you a Terrific Tuesday & share some a emoticon of coffee or tea with you and of course, emoticon .



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