SHADOEDOVE   5,209
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4,000-5,499 SparkPoints
 
 
This is my husband Tim, son and daughter on DCI tour with Seattle Cascades, summer 2001.





Son Pete with granddaughter and top is him performing DCI tour with Kiwanis Kavaliers.





March is Pete's month. Growing up with autism and seizures has been a challenge he has met head on.



I have 14 pics in my gallery





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Shadoe's New Lifestyle

I would like to lose about 5 pounds a month. My weight has become a serious problem that affects my physical and mental health and my emotional well being. It's time to take charge and commit to the battle but I want to do it in a healthy way that can be a way of life even after I have lost the weight. I am in no hurry. I have learned from past experience that quick weight loss is regained when the diet is over. I do not want to diet. I want to change my lifestyle.
I would like to lose about 5 pounds a month. My weight has become a serious problem that affects my physical and mental health and my emotional well being. It's time to take charge and commit to the battle but I want to do it in a healthy way that can be a way of life even after I have lost the weight. I am in no hurry. I have learned from past experience that quick weight loss is regained when the diet is over. I do not want to diet. I want to change my lifestyle.




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 current weight: 273.0 
 
273
259.75
246.5
233.25
220


 
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Member Since: 6/19/2007

SparkPoints: 5,209

Fitness Minutes: 3,115

My Goals:
current goal: walk each day and eat 3 meals a day with 3 snacks spread out so that my diabetes stays under control.

One year goal: 50 less pounds to pack around. Not smoking.

Long term goal: 140 pounds and more energy to play with my grandkids and clean my house, work in my gardens.

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Rainbow
From:
SMARGED

Stuffed Animal
From:
SLIMMERKIWI

Orchid
From:
JIM1MICHAEL2

Cupcake
From:
CAROL_

Happy Birthday
From:
LINDA!

Clover
From:
JOCKOLEWIS




Member Comments:
LINDA!
8/26/2009 3:31:44 PM

Happy Anniversary!! emoticon



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CAROL_
7/22/2009 8:25:02 PM

Happy Birthday to you, Happy Birthday to you; Happy Birthday dear FlySister, Happy Birthday to you!!
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POSSEPAGE
7/15/2009 7:37:13 PM

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LINDA!
6/18/2009 2:24:52 PM

Tomorrow is your Spark Anniversary!!! emoticon



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SUEB38
4/12/2009 9:26:31 AM

Happy Easter! Beware bunnies bearing calories - ha ha!



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