SEWSPARKMEUP   70,334
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60,000-79,999 SparkPoints
 
   


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Motivation And Encouragement

This is where I want to share motivational words and phrases.

OPTIMISM
PERSISTENCE
PATIENCE
DETERMINATION
FAITH
FAMILY
STRENGTH
TEAMWORK
TENACITY
This is where I want to share motivational words and phrases.

OPTIMISM
PERSISTENCE
PATIENCE
DETERMINATION
FAITH
FAMILY
STRENGTH
TEAMWORK
TENACITY




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SparkTeams



My Ticker:

 Pounds lost: 48.0 
 
0
26.25
52.5
78.75
105


 
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Profile

Member Since: 6/10/2007

SparkPoints: 70,334

Fitness Minutes: 17,809

My Goals:
Cardio: Daily

Strength: Daily

Nutrition: Increase fruits and veggies, chicken and fish

Attitude: Put myself, my health, and my fitness first

My Program:
1. Balanced, planned meals, more at home
2. Nutritional suppliments: flax, fish oil, daily multivitamin
3. Workout: accept myself where I am at and show improvement weekly.
4. Keep in touch with my teams to keep attitude in check

Personal Information:
South Dakota Girl born and raised. Married 28 years to my wonderful guy. Mother to 2 amazing young adults.


Other Information:
I'm into sewing, quilting, crafting, scrapbooking, cardmaking, needlework of many kinds, and reading.
With some hard work maybe working out will be added to my favorite things to do. (Still working on this one!)
Update: starting to "like" the gym!

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Thank You Note
From:
ASRMOM

Pedometer
From:
PRETTYGMA6

Happy Face
From:
BEVPRESLEY

Flame
From:
Spark South Dak...

Flowers
From:
BEEEBS

Rainbow
From:
DIBANANA




Member Comments:
LUCKYDUCK2
3/17/2014 1:07:44 PM

Congrats on your awesome success to date! emoticon



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CANICE
2/21/2014 6:53:33 PM

I would like to invite you to join the Spring Biggest Loser Challenge!
If you're interested, go to this page: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=25339#team_goals

It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

I'm on the Turquoise Titans Team!
If you want to be on Turquoise, you need to add that beside your names
Patty picks those who indicate a specific team to place first.

I hope to see you there!
Canice




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THINAGIN2
2/16/2012 1:27:18 PM

Thank you so much for adding me as a friend, I have added you as well. Congratulations on becoming a team leader I am looking forward to getting to know you better. Have a wonderful day! Lee



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MSLZZY
9/28/2011 5:34:30 PM

The Pioneer Power Show is held on the 4th weekend of September
at an acreage just outside of Menno, SD. This was the 25th anniversary of an event that has grown tremendously since 1987.
The first years it was held in the city park, across the street from
our house. I think the total area out there is 25-30 acres. Thanks for asking.



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BEVPRESLEY
8/10/2011 10:30:47 PM

Congrats on becoming a team leader. You can do it!



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