SEWBEEIT   17,594
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Sewbeeit

Feeling good and confident that I will attain and maintain my goal. I've been in this place before and I don't know why I get complacent and stop caring. It's all about balance. This time around I want to keep my yoga practice in my daily life. Even if on the days can't fit in a 30 minute on the mat workout, I know if I stay mindful and set intentions and breathe, I can stay connected to what I need.
Feeling good and confident that I will attain and maintain my goal. I've been in this place before and I don't know why I get complacent and stop caring. It's all about balance. This time around I want to keep my yoga practice in my daily life. Even if on the days can't fit in a 30 minute on the mat workout, I know if I stay mindful and set intentions and breathe, I can stay connected to what I need.




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 current weight: 173.0 
 
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Member Since: 3/24/2010

SparkPoints: 17,594

Fitness Minutes: 17,505

My Goals:
I want to enter my 50's and be in the best shape of my life.

My Program:
track, drink water and exercise daily

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Member Comments:
TEENY_BIKINI
6/14/2015 5:24:47 PM

Hey gorgeous! Hope you are having a great summer!

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TRACYZABELLE
8/23/2011 1:27:31 AM

Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
Good luck to you
You are worth the effort
Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
TracyZ



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TEENY_BIKINI
8/12/2011 7:58:12 PM

Thank you for your comment on my blog - Everyone is Not Your Lover. Hope you are rocking this summer! Hugs.

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TEENY_BIKINI
3/5/2011 8:38:32 PM

Thanks for stopping by my blog - Bring it to the Castle. I hope your March is stellar! Best wishes.

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CHRISTINE526
1/28/2011 5:31:22 PM

More than 1500 fitness minutes! Keep up the good work.



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