SERENITY68   2,705
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Fresh Start!

Hi all,
I started SP when I turned 40 and decided it would be the year for change. I quit smoking Jan. 15, 2009. My other goals did not work out that year.

NOW, at 42, I'm making a fresh start. My daughter recently graduated and having my picture taken was no longer avoidable. Well, it has seriously effected me. I have known my weight but was unaware of how I REALLY looked. It has surprised me and upset me greatly.

So here I am, making a fresh start! I have ...
Hi all,
I started SP when I turned 40 and decided it would be the year for change. I quit smoking Jan. 15, 2009. My other goals did not work out that year.

NOW, at 42, I'm making a fresh start. My daughter recently graduated and having my picture taken was no longer avoidable. Well, it has seriously effected me. I have known my weight but was unaware of how I REALLY looked. It has surprised me and upset me greatly.

So here I am, making a fresh start! I have avoided seeing myself for so long that the recent pictures have shocked, saddened and caused me to wake up to reality.

I've been trying to find my way back to Spark People, and something to kick-start me. Then I found it 2 nights ago. 5K Your Way Walking Program. THIS is my start! It is simple attainable goals and I hope to progress at the end of the 5 weeks to then go on to the walk/jog program. BUT 1 program at a time. 1 Day at a time.

Also, my daughter will be doing the program with me so YAY!!! : )
Read More About SERENITY68 (Updated June 8)




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 current weight: 167.5 
 
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Member Since: 5/26/2009

SparkPoints: 2,705

Fitness Minutes: 558

My Goals:
Walk, walk, walk. Increase distance.

Drink more water

STOP drinking Mtn. Dew...20oz. is 290 CAL. and 77g SUGAR! Not to mention the caffeine!

Eat healthier...keep metabolism up.



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I love love love animals.


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Member Comments:
ERCELLAJS
5/27/2013 10:58:45 PM

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RFJSJ50
5/27/2013 11:00:41 AM

We noticed that you recently celebrated your Spark Anniversary and wanted to say CONGRATULATIONS!
GOOD LUCK as you continue on your journey to a healthier life.
We hope you enjoyed your special day!
Aspire & Inspire Team




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NATURALLYJJ
8/30/2012 8:24:10 PM

Do you check in? If so please stop by and say hi! Take care my friend.




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NATURALLYJJ
3/27/2012 2:19:37 PM

ONDERLAND IS WONDERFUL!
YOU ARE AWESOME AND I AM PROUD OF YOU FOR YOU PERSISTENCE.

Thanks for popping in, haven't been on here for ages and was so excited to see you dropped by and are doing so fabulously. I am going to ge back to tracking my food and excercise. It works, I know it works and I just need to do it. Take care!



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NATURALLYJJ
1/10/2012 9:55:24 AM

Knock knock.....are you there?



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