SENSORYFOODIE   8,169
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learning to open to life

I have been on SP for a year and in that year have learned how to maintain a small weight loss. This year I dropped below my setpoint after a car accident and hospitalization and resumed tracking calories to maintain my weight loss. I am slowly learning how to change bad habits and to not fear losing weight. From my original weight I am now 15 lbs down and just 8 lbs away from my chosen goal weight. I am working hard at the program without overdoing it because of my injury. This makes me have ...
I have been on SP for a year and in that year have learned how to maintain a small weight loss. This year I dropped below my setpoint after a car accident and hospitalization and resumed tracking calories to maintain my weight loss. I am slowly learning how to change bad habits and to not fear losing weight. From my original weight I am now 15 lbs down and just 8 lbs away from my chosen goal weight. I am working hard at the program without overdoing it because of my injury. This makes me have a more wholistic perspective towards the whole approach.
Read More About SENSORYFOODIE (Updated April 12)


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Member Since: 3/9/2014

SparkPoints: 8,169

Fitness Minutes: 4,963

My Goals:
My goals involve looking at myself realistically and promoting positivity, so I can create real change for the better.

My Program:
Daily exercise, good food, no lack or recrimination, and, finally, self-love.

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Member Comments:
BARBIEE52
4/25/2015 11:40:16 PM

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When hit hard by events, don't say "Why me?"
The answer to the why me question is "Why not me?
Am I so special that bad things shouldn't happen to me?"
Ask instead "What do I do next?"
Lynn Namka

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emoticon emoticon Enjoy your Sunday emoticon emoticon



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BARBIEE52
4/24/2015 10:33:42 PM

emoticon emoticon emoticon FRIENDS and FRIENDSHIP emoticon emoticon emoticon

Friends are the family you choose – Jess C. Scott

A friendship that can end never really began – Publilius Syrus

Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. – Oprah Winfrey

Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one. ― C.S. Lewis

I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar. – Robert Brault

I think if I’ve learned anything about friendship, it’s to hang in, stay connected, fight for them, and let them fight for you. Don’t walk away, don’t be distracted, don’t be too busy or tired, don’t take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff. – Jon Katz

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SENSORYFOODIE
4/24/2015 4:06:49 PM

hilarious Barbie thank you



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BARBIEE52
4/24/2015 1:33:40 AM

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~ ~ ~ ~ ~ THINGS TO THINK ABOUT~ ~ ~ ~ ~

I forget to post on Facebook I was going to the gym..
Now this whole workout was a waste of time.

If you've got time for Facebook,
You've got time for exercise.

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emoticon emoticon Enjoy Friday...Have some fun!! emoticon emoticon



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SENSORYFOODIE
4/23/2015 5:18:25 PM

thank you so much Barbie!



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