SEANMEADE   7,966
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7,000-8,499 SparkPoints
 
 
Vampire bait! Elizabeth played a Gypsy child and Victorian child in Dracula: Ballet with a Bite





Wil won 3rd place in his fencing tournament!








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Living healthy

Yes, I want to lose weight, but I'm trying to de-emphasize that criterion. There are so many other components to healthy living. Live healthy and the weight will come down.
Yes, I want to lose weight, but I'm trying to de-emphasize that criterion. There are so many other components to healthy living. Live healthy and the weight will come down.




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 current weight: 198.0 
 
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Profile

Member Since: 8/7/2009

SparkPoints: 7,966

Fitness Minutes: 6,470

My Goals:
live healthy, better fitness, feel better about myself, get free from overeating, 180 (then re-evaluate)

My Program:
counting calories, mindful eating, prayer, cardio 6x/wk, yoga 3x/wk, strength 2x/wk, encouraging others!

Personal Information:
http://seanmeade.blogspot.com

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Reusable Bag
From:
JGOLFER

Thank You Message
From:
-FEMALE-

Easter Basket
From:
CAROLINAGIRL07

Easter Basket
From:
JGOLFER

Finish Line
From:
MYRTLY

Valentine
From:
JGOLFER




Member Comments:
SAX_88
7/2/2011 9:39:39 AM

Have a wonderful Fourth of July! SparkCheers!



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SAX_88
7/25/2010 3:00:36 PM

Hi Sean...hope you and your family are doing well. Just wanted to send a few lines of cheer to you, Wil, and Elizabeth

Comment edited on: 7/25/2010 3:07:55 PM

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CAROLINAGIRL07
7/19/2010 11:12:59 AM

Was thinking of home today and thought about the wonderful SC sparkteam! How are you and the family doing?



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MYRTLY
6/7/2010 4:25:40 PM

Hey Seanmeade!How's you doing and the the crew??
Have ever so missed you in my absence - The warm weather brings so much mischief my way! I love the outdoors - I'm still good - no weight gain. Yay! However, I did injure my knee to the point of I haven't done any walking since mid April - Stretched the left side MLC ligaments and pulled calf muscle on left leg. Has taken WEEKS of Mobic and Ice to heal. Thank goodness I did not tear the ligaments - That would have meant surgery - this weekend was my 1st without CONSTANT PAIN - so this was a good thang! Injured from climbing up and down repetively a 5 ft wall working on a garden waterfall. Too many sideways turns for one weekend.
Tell the crew Hello!
Myrtly



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SHELLMUNDY
4/13/2010 8:39:54 AM

Hey, I see you're coming to the rally this weekend. Hooray!
See ya then.



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