SEAJESS   37,074
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30,000-39,999 SparkPoints
 
 
Payoff: Mountain Biking in Stehekin area Sept 2011










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I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!
I'm Sparking to learn a new way of healthy living, one baby step at a time. I found SP while looking for a nutrition calculator and am just now starting click with the fact that it's so much more and the power of making small, consistent positive changes and building on them. Revolutionary!

Current favorite question: "Where will I find the gift?"

In my wonderful, wonderful SparkBuddies, that's for sure!




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 Pounds lost: 2.5 
 
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Member Since: 5/2/2011

SparkPoints: 37,074

Fitness Minutes: 10,975

My Goals:
BLC 23
*Lose 12 pounds
*Exercise 10 minutes daily increasing to 30 minutes daily by end of challenge
*Strength train 3x per week by end of challenge

LONG-TERM
*Lose 40 pounds
*Run a half marathon
*Climb a peak
*Ski all day
*Wear a MorphSuit
* Normal HbA1C & BP
*Hang glide

My Program:
Each day I will....
Exercise 10 minutes
Do Leslie Sanson before lunch
Drink 8 glasses of water.
Eat within my meal plan
Work on a stop in Beck Diet Solution

Personal Information:
I'm from Seattle Washington and I LOVE to hike.

Other Information:
I have juvenile diabetes.
I'm going to be a nurse.

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1MIN17SECB412PM

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CIPHER1971

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SLENDERELLA61

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LADYOLIVER

Easter Basket
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CIPHER1971




Member Comments:
IMAVISION
12/25/2014 3:51:56 AM

I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

{This is another version of 'Twas The Night Before Christmas' }


'Twas the night before Jesus came
and all through the house
Not a creature was praying,
Not one in the house.
Their Bibles were lain on the shelf without care
In hopes that Jesus would not come there.

The children were dressing to crawl into bed.
Not once ever kneeling or bowing a head.
And Mom in her rocker with baby on her lap
Was watching the Late Show while I took a nap.

When out of the East there arose such a clatter.
I sprang to my feet to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash!

When what to my wondering eyes should appear
But angels proclaiming that Jesus was here.
With a light like the sun sending forth a bright ray
I knew in a moment this must be THE DAY!

The light of His face made me cover my head
It was Jesus! returning just like He had said.
And though I possessed worldly wisdom and wealth,
I cried when I saw Him in spite of myself.

In the Book of Life which He held in His hand
Was written the name of every saved man.
He spoke not a word as He searched for my name;
When He said "it's not here" my head hung in shame.

The people whose names had been written with love
He gathered to take to His Father above.
With those who were ready He rose without a sound.
While all the rest were left standing around.

I fell to my knees, but it was too late;
I had waited too long and thus sealed my fate.
I stood and I cried as they rose out of sight;
Oh, if only I had been ready tonight.

In the words of this poem the meaning is clear;
The coming of Jesus is drawing near.
There's only one life and when comes the last call
We'll find that the Bible was true after all!


(by Reverend Edward M. Gionest, Sr.)

To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.



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SLENDERELLA61
11/25/2014 9:25:44 AM

I saw your post on the Beck team about getting motivated. That you are here on SP says that you are still trying. Give yourself credit for that! Set some short term goals that are fairly easy, accomplish them, celebrate, and build on them. Nothing is as motivating IMHO as success!! You can do it!! -Marsha



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1MIN17SECB412PM
9/17/2014 2:41:48 AM

Here is my wish-list for my friends,
to bring them contentment before the day ends -
A pinch of faith and a cupful of hope,
a handful of courage to help them cope,
an abundance of health and a heart full of love,
all brought down to them from their Angels above"
~ Mary Jac



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XIAOLINMEI
7/18/2014 4:25:58 PM

Thinking of you and hope you are ok. emoticon emoticon

Comment edited on: 7/18/2014 4:26:20 PM

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FITNHEALTHYKAL
6/6/2014 8:26:52 AM

Thinking of you and missing you. Would love to hear how you are. How is school? Let's have emoticon and catchup! emoticon



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