SCRUBS07
5,500-6,999 SparkPoints 6,149
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SP_STAFF KIMMEL729 SPARKGUY      
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  • v MISSM66
    April showers bring may flowers!here is to a WONDERFUL spring!

    “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united
    emoticon emoticon emoticon emoticon emoticon emoticon
    2582 days ago
  • v ALISSAB2
    Great job this week on loosing! emoticon
    Alissa
    2587 days ago
  • v MISSM66
    "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus good luck to you on your fitness goal in 2010,
    emoticon emoticon
    2599 days ago
  • v SLOOPY7036
    For me, nutrisystem is easy since I am by myself and don't cook. You will find which foods you will prefer. Dinner be sure to include a nice side salad and veggies. I like broccoli and always have 2 cups that I mix into my nutri dinner food and then the dish looks huge with food! I also use the sparkpeople food counter and try to stay around 1300 calories. Good luck to you.
    emoticon
    2633 days ago
  • v ANEPANALIPTI
    Welcome to the c25k group!
    2762 days ago
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