| |
Me at Crunch fitness studion in San Francisco on trip.


The Pooch and Auntie Duck, photo by my sister

I have 3 pics in my gallery
Awards
|
|
Scriptduck in Paradise
Hello, I am a 61+ semi-retired bookkeeper, happily married for 35 years to my supportive and loving UDA. I have just been diagnosed with high blood pressure and want to work towards reducing this. I am already hugely physically active, as part of my continuing fibromyalgia rehab. Ongoing depression and anxiety are extra challenges. I love scrapbooking, music [long-time piano, recorder, vocal student], camping and photography. ONWARDS is my motto in life.
Hello, I am a 61+ semi-retired bookkeeper, happily married for 35 years to my supportive and loving UDA. I have just been diagnosed with high blood pressure and want to work towards reducing this. I am already hugely physically active, as part of my continuing fibromyalgia rehab. Ongoing depression and anxiety are extra challenges. I love scrapbooking, music [long-time piano, recorder, vocal student], camping and photography. ONWARDS is my motto in life.
SparkFriends
SparkTeams
|
|
Recent Blogs:
| |
Profile
Member Since: 7/24/2010
SparkPoints: 9,076
Fitness Minutes: 11,780
My Goals:
*My first goal is to exercise daily: minimum of 30 minutes. *My second goal is to get my high blood pressure under control. *My third goal is to enjoy my retirement in the best health possible for me!
My Program:
*I belong to two gyms. *I have a huge fitness DVD collection. *I have the time to do daily exercise. *I am 'paid up' with my weekly trainer until 2011. *I have a fitness accountability calendar in the kitchen! *I joined spark people to help!
Personal Information:
I live in mid-town Toronto, Ontario.
Profile Image

|
|
|