SCOTTY51   24,537
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DH and me at his mom's 95th birthday party





Pisces children love making out with dolphins





Christmas '09 with my sweet girls



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Scotty's Movin' On

Hi Sparkbuddies. I'm newly retired and, after decades at a desk job, I'm finally getting myself into shape. Kids grown and married. Time for me. I want this to be the best me I can be -- physically, emotionally, intellectually and spiritually. I've already lost more than 20 pounds, but I still have a long way to go. You might say I'm more than halfway there, but the first 10 pounds were easy. Now it's a real grind. I'm relatively new to Florida, so I could use some workout buddies ...
Hi Sparkbuddies. I'm newly retired and, after decades at a desk job, I'm finally getting myself into shape. Kids grown and married. Time for me. I want this to be the best me I can be -- physically, emotionally, intellectually and spiritually. I've already lost more than 20 pounds, but I still have a long way to go. You might say I'm more than halfway there, but the first 10 pounds were easy. Now it's a real grind. I'm relatively new to Florida, so I could use some workout buddies with similar objectives. Interested in joining forces??
Read More About SCOTTY51 (Updated January 26)




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Profile

Member Since: 8/18/2009

SparkPoints: 24,537

Fitness Minutes: 35,705

My Goals:
Get body fat under 30%
Reduce weight to 145 lb
Keep waist under 30"
Get hips under 40"
Single-digit dress size
Maintain a Healthy Body


My Program:
Live the good life:
-- Work out
-- Walk every day
-- Feel strong
-- Enjoy the arts
-- Stay healthy
-- Look and feel fit
-- Eat wisely
-- No meat or junk ever
-- Motivate others

Personal Information:
Born in Baltimore. Spent my teen years in SoCal. Did junior years of high school & college in Europe. Went straight into a NYC corporate job and worked long and hard for 30 years. Had a couple of kids and husbands along the way. Finally I'm retired and doing stuff for me!! LIFE'S GRAND RIGHT NOW. Don't expect it to last forever, but I'm planning to enjoy it while it does.

Other Information:
Love to hike and paddle and ride my bike. Married to an old poop who rarely comes along, so would love to find some fitness buddies in my new Florida digs. Any takers???

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Fruit Salad
From:
CHRISTINECAN

Sunshine
From:
CHRISTINECAN

Peace Sign
From:
JNVENUTI

Gourmet Dinner
From:
ROBERTGRAULICH

Dark Chocolate
From:
ROBERTGRAULICH

Heart
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ROBERTGRAULICH




Member Comments:
CHRISTINECAN
1/21/2011 11:51:23 AM

We're in Jensen; is that close to you? I'm in my 50's, just got a brand new first granddaughter, completed Couch to 5K and now working on Freeway to 10K, a little more slowly than I did C25K.



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TX.PATRICIA
4/29/2010 11:38:51 AM

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I’m just cruising around cheering folks through their journey to health!

“Every great leap forward in life comes after you have made a clear decision of some kind.” ~ Brian Tracy

“The time is always right to do what is right.” ~ Martin Luther King Jr.

“You were born to win, but to be the winner you were born to be you must plan and prepare to win. Then and only then can you legitimately expect to win.” ~ Zig Ziglar

Have a healthy week!

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SHAGGY51
3/17/2010 10:56:25 AM

Hey Scotty...I am so jealous...I wish I was on a beach in Florida...I am here in Iowa and it is foggy and chilly....I wish u a happy retirement! You deserve it...Good luck with your continued weight loss journey....wonderin how your nighttime eating is going?
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JNVENUTI
3/13/2010 9:33:17 PM

Hi Scotty51
Where are you in Florida. I am in Loxahatchee and looking for someone close to workout with or just motivate each other. Looking at your page, looks like we have common interests and lifestyles, except you have the advantage on me...retired and a grandbaby.
Jennifer V



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SHAGGY51
3/1/2010 11:39:22 PM

Hey SCOTTY51...thanks for your note on my page...We do have similarities not only in the name but also in our bad habits...I am so good all day and nighttime is always a struggle...is now 11pm and so far I have done well tonight so need to go to bed soon to survive..always looking for new strategies to try to help get me through the evening...any suggestions???? emoticon



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