SCALLETTI   9,116
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FOCUS TIME!!

Over the years, I have been pushing maximum density and it is time to take responsibiltiy by eating right and exercising. This is going to be rough but I am ready to go!!!
Over the years, I have been pushing maximum density and it is time to take responsibiltiy by eating right and exercising. This is going to be rough but I am ready to go!!!




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 current weight: 237.0 
 
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Member Since: 5/13/2008

SparkPoints: 9,116

Fitness Minutes: 1,786

My Goals:
Just to feel better. Being overweight puts so much strain on my body. I just want to wake up one day and feel GOOD. I want more energy. I spend way too much time with kids to not have energy. And fitting into smaller clothes wouldn't hurt the morale, either!!

My Program:
Going with a combo deal.... a bit of weight watchers, a bit of low carb. Throw in whole foods and some gluten-free eating, too! Mix all that with exercise and i will be eating and living sooooo much more healthy than I am.

Personal Information:
I am forty-six years old/young and living in the midwest. Kansas City, Missouri, to be exact. I have no children but I have an inordinate amount of nieces & nephews. So, while I am not a kid anymore, I can still play like one. I just would rather be a kid that doesn't wheeze each time I put a little effort into the game!

Other Information:
Work in progess. Call me on it when I am wrong. Praise me when i do something well. Don't lie to me and I won't lie to you. Give me the respect I give to you. And Lord, please give me the strength to lose this weight and get healthy! Not too much to ask, right?

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Member Comments:
DEB2448
12/27/2013 10:39:20 PM

Wishing you a Happy and Healthy 2014!



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BRAVELUTE
7/28/2013 12:32:24 AM

You can look at a mountain as a wild place of beauty to view or paint or photograph from a safe distance; or a wild place capable of destruction like Mount St. Helens. Or you can look at it as a wild challenge that you take on one step at a time. When you begin the challenge you'll have no idea how long it will take to get to the top, but you know you will with the support of your team.

We are here for you! We'll help you climb that mountain. You'll find us on the rocky slopes, the shady valleys, the wild flower meadows, the glacier lakes. New Challenges are starting Sunday.

Your teammates at the Weekly Challenge Team




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-WRKNG2ABTTRME-
1/6/2011 3:44:00 PM

Stopping by from Weekly Challenge to see how you are doing. Let's make this new year our year to reach some of the goals that we have made. Check out the threads, challenges and team goals. See you on the team threads!

Nancy, co-leader



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BOSSLADY2010
8/3/2010 9:03:12 AM

Hey sis!!!! Wootie woot! Today is my 2nd day on diet and so far I feel great! Smooches! Roxie



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*MADHU*
6/14/2010 11:19:38 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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