Fit & Feisty Female in NW Phila - recovering from multiple back and pelvic injuries -- almost back to a new normal BUT, I'm happy just now that th Less is More. Fighting procrastination, want to concentrate more on working out, eatig well, restig sufficienty, and living a healthy lifestyle
I want more energy and better health and fitness -- losing 15 or more pounds will be a huge bonus too. Trying hard to get to the gym more often -- it's way easier to stay at home and do 'fit in' exercises instead. I have a new goal to stay more social.
I've been logging onto Spark almost every work day (no computer at home, laptop got struck by lightning (yep, what a disaster!!) have been doing stretching and light exercise at home and joined a gym in my area tht I'm struggling to get to. Since I have two dogs to hurry home to, I could never use the gym near work that I used to belong to. Since it's warmer and lighter longer outside, I have few excuses any more!
Sarah Boykin Smithey, NW corner of Philadelphia.
I'm living with my two dogs, Jasper & Jovite, and working hard to stay afloat now that I'm working on being single once again. It's a struggle BUT, so far, so good! I'm a training walk leader for the Komen Breast Cancer 3-Day walk . Walks start in early April and go through mid-October and you are welcome to join either SA or SU walk . . . cntat me fr details
Love to read, work out, and play with my two dogs (both German Shepard Dog mixes.)
The 2010 training walks for the BC 3-Day (Event is mid October) is from early April 2010.
I'm struggling with self image now because I'm fatter and flabbier than I
've been since I could remember and after al the painful injuries and the work and family stresses of the pas 5 years, am look much older.
Secrets of Success
| Pounds lost: 7.0
Stopping by from A promise to myself team to check up on you. How are you doing? Please drop by the team & let us know, or shoot me an email. Take care.
1844 days ago
Hi Darling, It has been a long time since I heard from you. There is nothing to hard for God. What ever it is will pass. I am just a key stroke away. Miss you.
2131 days ago
Hi there. I'm Julie
Wanted to let you know I'm here for you. It is a long road we travel on. Sometimes we have to let go and just let faith carry us into the ares of the Lord.
Hope all is well.
2162 days ago
Since having had health problems in the previous months, I have been onsite for short periods of time. Now that I am feeling much better, I am making up for lost time.
How are you doing? Daily, my thoughts and blessings are with you. I wanted to remind you that you are never alone in this journey of ours and any obstacle that may come your way. If you ever need a listening ear, confidential trust, caring shoulders and comforting hugs, I am here for you.
You inspire me to never give up and never give in. Thank you for being an INSPIRATION to me. I am sending Sunday ~ Happiness ~ Optimism ~ Perseverance ~ Encouragement = HOPE, where anything is possible! Feel my hugs reaching out to you?
To Dream Anything that you want to dream,
that is the beauty of the human mind.
To do Anything that you want to do,
that is the strength of the human will.
To Trust Yourself to test your limits,
that is the courage to succeed.
- Bernard Edmonds
* YOU ARE WORTHY! * YOU CAN DO IT! * YOU ARE A WINNER! *
~ Monika ~
2190 days ago
"Praise the bridge that carried you over." ~George Colman
Thank you for being such an . I am grateful for you as you are a "gem" in my jewelry box of friendships!!!
((((Sending Skinny Vibes))))
2234 days ago