i have been losing about 20 pounds a year i know i can do much better..my goals is to lose at least 50 this yearthat is just over 4 pounds a month i really am thankful for what i lost and manitaining but i think i can do better ..
Give an overview of what you are doing to meet your goals.
drinking 8 glasses water doing30 mins excrise daily
ok years past i have NOT did the excrise i know thats what im missing...
hello im from va in blue ridge mts..my goal here is to lose weight n find friends...on spark that i have did in 2 years.im married 2 kids n 2 grandkids my pride n joy ..i have lost 45pounds im going do this......plus 10 more gods will this year
with God all things are possible.. and spark friends help alot!!!!
"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee." -Marian Wright Edelman
Hey Judy, happy Sunday! Thank you for the smiley goodie. Yes, its hard to fight to reach our goals...but we know it is worth it in the long run. Yes, the 21 day thing is like our streaks...I think I will add a thread for it on our team after we finish the high five challenge!
"So long as there is breath in me, that long I will persist. For now I know one of the greatest principles of success; if I persist long enough I will win." -Og Mandino
Judy, thank you for the hug goodie you sent me the other day....I'm sorry for being so slow to get back to you!
Sparkpeople does have official meet ups, not sure when they do that though. I only ever met some Spark friends one time, and that was just because Lori was coming to my town and some other ladies on the Ruby team who lived kind of close decided to join us for a meet up and it was great. I wish we could do that again sometime although it won't be the same without Lori.
I don't know about the 90 Day challenge that Ruby had but maybe one of the leader on the Ruby team could tell you about that.
Yes, I do hear from Arlene. She doesn't Spark much anymore but she checks in with me once a week or so. I miss seeing her on Sparks, though!
How are you doing? Anything I can do to give you support? Love you, Pixie
“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.” -Unknown
Hey Judy, just stopping by to wish you a good day. Hope you are doing well and staying active...you're worth the effort! Love ya, Pixie
"If you celebrate your different-ness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy." -Victoria Moran
Hi Judy, how are you doing today, sweetie? Thank you for the Easter basket goodie! You are welcome for the Easter card. Hey, don't beat yourself up because you haven't been doing your best. I haven't been either, but that doesn't mean that we have to keep going that way. Let's commit right now...we are going to turn around and head in the right direction. I'm here anytime you need support. Let's do this! Love you, Pixie