SASSYCHICKIE   18,522
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Hi everyone! I just completed the Optifast diet and am now going to once a month maintenance classes. I did not lose the amount of weight I wanted/needed to. Upon advise from my sister, I joined Sparks to see how I would do with the everyday support. I am determined to lose this last 81 lbs. My sister also belongs to Sparks and has not only lost weight but has become physically fit.
Hi everyone! I just completed the Optifast diet and am now going to once a month maintenance classes. I did not lose the amount of weight I wanted/needed to. Upon advise from my sister, I joined Sparks to see how I would do with the everyday support. I am determined to lose this last 81 lbs. My sister also belongs to Sparks and has not only lost weight but has become physically fit.




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 current weight: 521.0 
 
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Member Since: 9/20/2010

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Member Comments:
MRS_AVERY
7/28/2011 4:22:26 PM

Hi There, I'm glad you joined SP. I hope you are finding the daily support you are looking for. Please ping on me if you need additional support. I'm not losing weight very quickly, but slow and steady wins the race. ;-)



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STILLWATERS811
6/10/2011 8:23:03 PM

Hi Sassy!

Thank you for taking time to read and comment on my blog today. I really appreciate the kind of positive feedback you gave me, and I look forward to sharing this journey with you.

We can do this, one moment, one step, at a time, right?

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SASSYCHICKIE
3/27/2011 1:53:59 PM

Thanks for your encouragement everyone. I know I can do this "with a little help from my friends". Again, thanks for your support. emoticon



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NICOFTHYME
3/27/2011 1:25:29 PM

Welcome to Spark People! I think you will find that the people here are GREAT and that the website has a HUGE inventory of tools to help you along your journey. I hope you enjoy exploring and feel free to contact me via my spark page if you need anything at all!!! Have a GREAT day!

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SLINFOOT
3/15/2011 9:00:12 AM

Hi Sassychickie. Thanks for adding me as a friend. Would you like a challenge? How about for one week we must only eat our three meals a day with two healthy snacks and keep track of this on SP?



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