SARAHKM76   9,348
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8,500-9,999 SparkPoints
 
 
Me on Mother's day 2013





Hubby and I on our 6th wedding anniversary June 2013





At a friend's wedding June 2012



I have 11 pics in my gallery





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One Day at a time.

My goals are:
Make excercise a habit
Eat right 95% of the time

I am married to a wonderful man that accepts me the way I am. I have a son and stepdaughter that make my life full of love and laughter. I am a working professional who is enjoying what she is doing for a living for the first time in many years.
I have been putting off my weightloss for fear of failure, change and the unknown. I am ready to let go of the fear and face the things that have caused ...
My goals are:
Make excercise a habit
Eat right 95% of the time

I am married to a wonderful man that accepts me the way I am. I have a son and stepdaughter that make my life full of love and laughter. I am a working professional who is enjoying what she is doing for a living for the first time in many years.
I have been putting off my weightloss for fear of failure, change and the unknown. I am ready to let go of the fear and face the things that have caused me to hide from life and who I truely am and want to be.
Read More About SARAHKM76 (Updated August 19)


Current Status:
SARAHKM76 I have severely injured my right knee and will need surgery. I am so frustraited.
set 4 days ago


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 Pounds lost: 12.0 
 
0
12.5
25
37.5
50


 
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Profile

Member Since: 5/2/2007

SparkPoints: 9,348

Fitness Minutes: 6,583

My Goals:
loose 40 to 50 lbs

My Program:
No Dairy- food allergy
Eating healthy, avoiding sugar and simple carbs. focussing on eating lean protien and fresh fruits and veggies.

Daily exercise

Personal Information:
I am from southern Oregon, born and raised. Moved to Medford area in November '06.
I am an OSU grad with degrees in Biology and Zoology.
I'm currently a Food Safety Manager.
My husband and I have been together for9 years, married for 6. I have a 15 yr old boy and an 11 yr old step daughter.

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Balloons
From:
LILBEAR325

Heart
From:
LILBEAR325

Workout Shoes
From:
K-GETTING-FIT

Fruit Smoothie
From:
MOMMYTO3PLUS

Stuffed Animal
From:
LILBEAR325

Sunshine
From:
SLIMMERMENAZ




Member Comments:
L*I*T*A*
4/14/2014 9:56:37 PM




just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita




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SDLOV3R
11/26/2013 9:51:56 PM

That's so great that you've realized and are evaluating. THAT'S how you get things done! Keep it up, chica! You've got this!



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SDLOV3R
11/26/2013 10:41:32 AM

Hey Sarah! Just checking in to see how things are going. Hope all is well!



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K-GETTING-FIT
11/1/2013 4:46:32 PM

Happy Friday!
Thanks for the friend add. Sorry I have been so crazy busy and haven't been around nearly enough. I will be back and ready to go in about a week!
Have an awesome weekend!
-Kristin




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GRAMMACATHY
8/20/2013 12:01:23 AM

Thanks for stopping by. I love all your new pics. Hope life has been treating you well. Let's see, I moved in with my daughter. Hubby went to Gresham so his kids could take care of him. They have been doing a great job. I got bit by a dog and was on IV antibiotics for three days and it seemed to cure the CFS and vertigo in addition to the cellulitis. So I am job hunting again. At least part time. I want to take a couple GKs to the Goldendale Observatory before school starts, but I think the Dalles fires are making it hazy. Still it might be a great experience.



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