SARAHINC   47,164
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40,000-49,999 SparkPoints
 
   


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A Better Me

Hi. My name is Sarah. I joined SPARKPEOPLE back in 2005 and found it to be a very successful method to losing weight and getting healthy. Unfortunately, I have had my ups and downs in this department when it comes to sticking to it. So here I am back again to try again at the weight loss and getting healthy part.
Hi. My name is Sarah. I joined SPARKPEOPLE back in 2005 and found it to be a very successful method to losing weight and getting healthy. Unfortunately, I have had my ups and downs in this department when it comes to sticking to it. So here I am back again to try again at the weight loss and getting healthy part.




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DIVINEEM23


   



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My Ticker:

 Pounds lost: 11.5 
 
0
7.25
14.5
21.75
29


 
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Member Since: 2/5/2008

SparkPoints: 47,164

Fitness Minutes: 41,917

My Goals:
1. Lose 20 Pounds
2. Eat Healthier
3. Drink More Water
4. Learn to Manage Stress
3. Maintain This Lifestyle

My Program:
1. Eat 25-35g of Fiber Daily
2. Drink 2+ Quarts H2O Daily
3. Eat 2x Fruit/Veggies Daily
4. Exercise 5-6x Per Week

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Member Comments:
TRACY31502
7/9/2013 3:25:29 PM

Thank you for your comment on my success story! Hope you are having an awesome day! :)



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DIVINEEM23
1/7/2011 5:54:55 PM

Hi sister! I added you as a friend but you need to spruce up your sparkpage :)



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