Hey SANSEW! Did you forget about the BLC2 (Biggest Loser Challenge 2)? We missed you at the "weigh in" on Tuesday. Please check out the BLUE TEAMS thread (below) and let us know you are with us! We need you!
http://www.sparkpeople.com/myspark/Team_ messageboard_thread.asp#Anchor28634459 2558 days ago
Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!
You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!
Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.
Keep Sparking! =0) Kelli, Wendy and Mic!
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
After 8 hours of yardwork, I can't imagine why you would need any additional exercise. I'd drop weight cause I'd be too tired to eat. I was able to easily track my workout this a.m. - thanks to you. Now, I'm about to head out the door for a walk before it gets too hot or starts to rain.
Your very Welcome. It took awhile to figure out where the "manage your workout" tab was but after that it was a piece of cake. I wish there was some place to also add other exercises (like spread a truck load of mulch) LOL Most of my exercise is out in the yard 8hrs a day and by time I come in am too sore to do any spark exercises. 2634 days ago