SANDY_52   3,204
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On the home stretch

I'm 60 years old, and over the past year I've managed to lose 90 pounds. But now I'm stuck with the final 20 I want to lose, mostly consisting of fat around my belly and thighs. I'm hoping that SparkPeople will help me get to that final goal.
I'm 60 years old, and over the past year I've managed to lose 90 pounds. But now I'm stuck with the final 20 I want to lose, mostly consisting of fat around my belly and thighs. I'm hoping that SparkPeople will help me get to that final goal.




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 Pounds lost: 2.6 
 
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Member Since: 8/15/2012

SparkPoints: 3,204

Fitness Minutes: 4,398

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JIBBIE49

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Member Comments:
JIBBIE49
9/10/2012 12:56:07 AM

Wonderful that you have released 90#.

I'm reading Richard Johnson M.D.'s "THE SUGAR FIX" and understanding how I got Metabolic Syndrome/Insulin Resistance.

Do watch his lecture on YouTube.



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PIXIE-LICIOUS
9/7/2012 10:37:51 AM

"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
- William J. H. Boetcker
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Thank you for commenting on my "Live it!" blog. I appreciate the support. Have a healthy weekend!



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KALISWALKER
9/6/2012 8:08:26 PM

Thanks friend. Let's keep in touch and reach our goals!

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KALISWALKER
9/6/2012 11:14:58 AM

Congratulations on your weight loss!

Thanks for the encouragement on my blog.



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